Txhua tus jumper, tseem hu ua bouncer, yuav tsum ua kom koj tus menyuam ob txhais ceg nyob rau hauv ib qho chaw, so kom txaus. Jumpers uas khaws ob txhais ceg qhib tuaj yeem ua rau siab rau lawv lub duavthiab tuaj yeem ua teeb meem hauv kev loj hlob ntawm lub duav.
Puas yog bouncers phem rau menyuam mos?
Thaum siv kom raug thiab nyob rau hauv kev saib xyuas, bouncers feem ntau muaj kev nyab xeeb rau cov menyuam mos. Lub rooj zaum feem ntau nthuav tshaj lawv lub taub hau thiab muaj lub caj dab tag nrho. Nws yog ib qho tseem ceeb uas yuav tau nyeem cov lus qhia uas tuaj nrog tus bouncer thiab saib xyuas koj tus menyuam thaum lawv nyob hauv tus bouncer.
Kuv tus menyuam yuav nyob tau ntev npaum li cas?
Nws yuav kav ntev npaum li cas? Cov menyuam mos feem ntau yuav loj hlob tuaj lossis ua viav vias thaum lawv muajcuaj hlis, tab sis qee cov qauv hloov mus rau hauv cov rooj zaum xis, nyab xeeb rau menyuam yaus siv.
Vim li cas lub qhov rooj bounces phem rau menyuam mos?
menyuam yaus taug kev lossis bouncers - cov no txhawb nqa menyuam mos sawv ntawm lawv tus ntiv tawthiab tuaj yeem ncua kev taug kev yog tias koj tus menyuam siv lawv ntau. Cov neeg nqa menyuam yaus thiab cov rooj zaum - ntev ntev hauv cov nqa khoom lossis cov rooj zaum, lossis cov rooj zaum uas txhawb nqa koj tus menyuam hauv qhov chaw zaum, tuaj yeem ncua koj tus menyuam lub peev xwm zaum ntawm lawv tus kheej.
Kuv yuav ua li cas ntxiv dag zog rau kuv tus menyuam lub duav?
Kev ua: Hip Stretch
- Khoov koj tus menyuam lub duav thiab lub hauv caug kom 90 degrees thiab tuav lub nraub qaum ntawm nws tus ncej puab ntawm koj ob txhais tes. …
- Tham nrog nws thiab tuav lub ncab 1-2 feeb.
- Tshaj tawm 2-3 zaug hauv ib hnub thiabKoj yuav hnov tsw tawv dua txhua hnub.
