Nyob rau hauv cov me nyuam yog feem ntau muaj kev txhawj xeeb me ntsis, tshwj xeeb tshaj yog tias nws tsuas tshwm sim ib zaug ib zaug. Tab sis yog tias snoring nquag los yog hnyav, nws yuav qhia tau tias muaj teeb meem ntawm kev ua tsis taus pa thaum pw tsaug zog.
Puas yog ib txwm rau tus menyuam txhav?
Thaum ze li ib nrab ntawm cov neeg laus snoring, nrov snoring tsis yog tshwm sim hauv cov menyuam yaus thiab tuaj yeem cuam tshuam, tshwj xeeb tshaj yog thaum snoring tau nyob rau hauv txoj kev pw tsaug zog zoo.
txhais li cas thaum tus menyuam snores?
Qhov feem ntau ua rau tus cwj pwm tsis zoo, muaj teeb meem snoring yog obstructive pw tsaug zog apnea (OSA), ib qho xwm txheej uas cov cua ntws tawm, ua rau hmo ntuj tsaug zog lossis poob qis hauv cov pa oxygen. Kwv yees li ntawm 1 mus rau 4 feem pua ntawm cov menyuam yaus muaj OSA, sau tseg ntau dua tom qab hnub nyoog 3 xyoos thiab feem ntau tshwm sim los ntawm cov tonsils loj thiab adenoids.
Kuv yuav ua li cas thiaj ua tau kuv tus menyuam kom txhob hnia?
Yog tias koj tus menyuam snores ib ntus, koj tuaj yeem pab lawv kom tau txais kev pab nrog cov tshuaj hauv tsev no:
- Yuav koj tus menyuam rau ntawm lawv sab pw tsaug zog. …
- Muab lub tshuab nqus dej rau hauv koj tus menyuam chav pw. …
- Tshem tawm cov tshuaj tsis haum los ntawm lawv chav pw. …
- Siv lub tshuab cua lim yog tias koj tus menyuam muaj kev ua xua.
Thaum twg kuv yuav tsum mus ntsib kws kho mob txog snoring?
Koj tus kws kho mob yuav tsum ntsuas txhua qhov snoring uas ua rau ib hnub pw tsaug zog lossis cuam tshuam rau koj lub peev xwm xav kom meej. Yog tias koj tus khub hnov koj nres ua pa thaum hmo ntuj, hu rau kojtus kws kho mob saib seb pw tsaug zog apnea puas txhaum.