Butternut squash originates from Mexico thiab Guatemala. Peb butternut squashes tuaj ntawm Portuga, Brazil, Spain thiab Honduras.
Ntxawm squash hlob nyob qhov twg?
C. moschata, sawv cev los ntawm ntau yam xws li Cushaw thiab Lub caij ntuj no Crookneck Squashes, thiab Japanese Pie thiab Loj Cheese Pumpkins, yog tsob ntoo ntev-vining ib txwm nyob rau Mexico thiab Central America.
squash tuaj qhov twg?
Squashes yog ib qho ntawm cov qoob loo qub tshaj plaws - 10, 000 xyoo los ntawm qee qhov kev kwv yees ntawm qhov chaw hauv Mexico. Txij li thaum squashes yog gourds, lawv feem ntau yuav tau ua cov thawv lossis cov tais diav vim lawv cov plhaub tawv. Cov noob thiab cov nqaij tom qab tau dhau los ua ib feem tseem ceeb ntawm cov khoom noj ua ntej Columbian Indian hauv South thiab North America.
Leej twg tsim butternut squash?
Butternut squash yog suav tias yog lub caij ntuj no squash uas tau pom hauv Peru. Txawm li cas los xij, butternut squash tshwj xeeb yog bred los ntawm ib tug txiv neej los ntawm lub npe ntawm Charles Legetthauv Massachusetts hauv nruab nrab xyoo 1940.
Puas yog butternut squash zoo rau koj?
Butternut squash yog siab hauv potassium, uas tuaj yeem pab tswj koj cov ntshav siab. Tswj koj cov ntshav siab tuaj yeem txo koj txoj kev pheej hmoo mob stroke thiab kab mob plawv. Nws cov fiber ntau pab nrog ntshav qab zib. Butternut squash muaj ib hom fiber ntau uas tsis zom tau.
