2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Ntau qhov kev tshawb fawb qhia tias lutein thiab zeaxanthin txo qhov kev pheej hmoo ntawm cov kab mob qhov muag ntev. Cov neeg uas tau txais ntau tshaj plaws lutein thiab zeaxanthin muaj qhov pheej hmoo tsawg dua rau kev tsim cov kab mob cataracts tshiab.
Lutein puas txhim kho qhov muag?
Lutein yog carotenoid nrog tshaj tawm cov khoom tiv thaiv kab mob. Lub cev loj ntawm cov pov thawj qhia tau hais tias lutein muaj ntau yam txiaj ntsig, tshwj xeeb tshaj yog rau qhov muag kev noj qab haus huv. Tshwj xeeb, lutein paub txhawm rau txhim kho lossis tiv thaivkab mob ntsig txog hnub nyoog uas yog qhov ua rau dig muag thiab qhov muag tsis pom kev.
Yuav ua li cas cov vitamins tshem tawm cov kab mob cataracts?
Antioxidant vitamins thiab phytochemicals pom nyob rau hauv txiv hmab txiv ntoo thiab zaub uas yuav txo tau txoj kev pheej hmoo ntawm cataracts muaj vitamin A, C thiab E, lutein thiab zeaxanthin. Kev noj cov ntses, uas muaj ntau hauv omega-3 fatty acids, kuj tau txuas rau qhov txo qis ntawm cov kab mob cataracts lossis lawv qhov kev loj hlob.
Puas 20 mg ntawm lutein ib hnub ntau dhau lawm?
Raws li qhov kev ntsuas no, muaj pov thawj muaj zog tias lutein muaj kev nyab xeeb txog 20 mg / hnub [38]. Cov koob tshuaj lutein nyob ntawm 8 mus rau 40 mg / hnub thiab lub sijhawm kawm tau nyob ntawm 7 hnub txog 24 lub hlis.
Kuv yuav tsum noj lutein ntau npaum li cas rau qhov muag?
qib pom zoo rau qhov muag kev noj qab haus huv: 10 mg / hnub rau lutein thiab 2 mg / hnub rau zeaxanthin. Kev nyab xeeb sab sauv: Cov kws tshawb fawb tsis tau teeb tsa qhov txwv siab rau ib qho. Muaj peev xwm txaus ntshai: Tshaj dhau, lawv tuaj yeem tigkoj cov tawv nqaij daj me ntsis. Kev tshawb fawb zoo li qhia tau tias txog li 20 mg ntawm lutein txhua hnub muaj kev nyab xeeb.
Pom zoo:
Puas pab pawg pab tsim khau?
Lawv tau siv los koom koj lub duav thiab glutes thaum lub cev qoj ib ce. Los ntawm kev txhawb nqa cov leeg hauv koj cov glutes, lub duav, thiab ob txhais ceg, koj tuaj yeem tsim kom muaj lub cev muaj zog dua nrog lub cev zoo sib xws thiab cov leeg.
Puas pab pawg pab pawg txhawb nqa pawg?
khoom plig stacks txhua lub sijhawm. Tam sim no, thaum koj qhib MyPlayer nav, nco ntsoov xyuas nrog koj cov xwm txheej. Feem ntau koj tsis tas yuav ua dab tsi kom tau txais koj VC los ntawm lawv, tab sis nws yuav pab tau rau hauv cov ntaub ntawv.
Puas yog kuaj tau tus kab mob cataracts?
Txhawm rau txiav txim siab seb koj puas muaj kab mob cataract, koj tus kws kho mob yuav tshuaj xyuas koj cov keeb kwm kho mob thiab cov tsos mob, thiab kuaj qhov muag. Koj tus kws kho mob tuaj yeem ua ntau yam kev sim, suav nrog: Kev kuaj pom kev pom.
Leej twg ua tus kab mob cataracts?
Thawj qhov tseeb qhov kev tshem tawm cov kab mob cataract tau ua nyob rau xyoo 1747, hauv Paris, los ntawm tus kws phais Fabkis txoj Jacques Daviel. Nws txoj kev ua tau zoo dua li kev co couching, nrog rau tag nrho kev ua tiav ntawm 50%. kab mob cataracts tuaj qhov twg?
Tus tsiaj qus hickok puas muaj cataracts?
Lwm tus hais tias tus neeg tua phom muaj glaucoma. Tab sis tus kws tshaj lij Hickok, tus yawg Joe Rosa, hais tias Wild Bill muaj trachoma, tus kab mob sib kis tau zoo heev hauv thaj chaw uas muaj kev tu cev tsis zoo. Yog tias nws nyob, nws tuaj yeem ua rau Hickok dig muag.
