Puas cov vitamins ua haujlwm hauv chaw kho mob maj?

Cov txheej txheem:

Puas cov vitamins ua haujlwm hauv chaw kho mob maj?
Puas cov vitamins ua haujlwm hauv chaw kho mob maj?
Anonim

Cov tshuaj ntxiv tsis yog npaj los hloov zaub mov. Lawv tsis tuaj yeem rov ua dua tag nrho cov as-ham thiab cov txiaj ntsig ntawm tag nrho cov khoom noj, xws li txiv hmab txiv ntoo thiab zaub. Tag nrho cov khoom noj muaj peb qhov txiaj ntsig tseem ceeb tshaj li kev noj zaub mov: Khoom noj khoom haus ntau dua.

Mayo Clinic pom zoo dab tsi?

Y tshuaj ntsuab, tshuaj thiab cov vitamins

  • Acidophilus.
  • Aloe.
  • YCoenzyme Q10.
  • YCreatine.
  • DHEA.
  • Hmo ntuj primrose.
  • Ntses roj.
  • Flaxseed thiab flaxseed roj.

Pob tshuaj ntxiv ua haujlwm Mayo Clinic?

Thov "Courtesy: Mayo Clinic News Network." Nyeem tsab ntawv. "Tam sim no tsis muaj qhov ntxiv uas tuaj yeem tiv thaiv kab mob plawv tam sim no," said Dr. Murad. Nws thiab pab pawg tshawb fawb tau tshuaj xyuas 277 cov kev tshawb fawb thiab pom tias cov tshuaj ntxiv xws li cov vitamins ntau, nrog rau cov vitamins E, D thiab B tsis txhim kho lub plawv.

Puas muaj cov vitamins uas ua haujlwm tiag tiag?

Ntau xyoo ntawm kev tshawb fawb tsis tau pom ib qho pov thawj tseem ceeb uascov vitamins thiab cov tshuaj ntxiv ua ib qho txiaj ntsig zoo. Qhov tseeb, tsis ntev los no cov kev tshawb fawb skew nyob rau hauv qhov opposite direction, pom tau hais tias tej yam vitamins tej zaum yuav phem rau koj.

Nws puas tsim nyog noj cov vitamins?

Cov kws tshawb fawb tau xaus lus tias cov tshuaj multivitamin tsis txo qhov kev pheej hmoo ntawm kab mob plawv, mob qog noj ntshav, kev paub tsis meej (xws li kev nco tsis tau thiab kev xav qeeb) lossis ntxov ntxov.tuag. Lawv kuj tau sau tseg tias hauv cov kev tshawb fawb ua ntej, cov tshuaj vitamin E thiab beta-carotene zoo li ua rau muaj kev phom sij, tshwj xeeb tshaj yog thaum noj tshuaj ntau.

Pom zoo:

Nthuav cov khoom
Puas muaj lo lus plumbness?
Nyeem ntxiv

Puas muaj lo lus plumbness?

adj. 1. Txoj kev ntsug. Saib Synonyms ntawm ntsug. Puas yog plum lossis plumb tsis nco qab? Nws yog typo. 'Plum' yog tsob ntoo lossis nws cov txiv ntoo (los yog lub ntsiab lus muab tau los ntawm). 'Plumb' txhais tau hais tias cov hlau lead hnyav ntawm qhov kawg ntawm cov kav dej, siv los kos cov kab ntsug thaum lub tsev.

Puas tub huabtais William tua grouse?
Nyeem ntxiv

Puas tub huabtais William tua grouse?

Kev ua si tua yog ib feem ntawm Tsev Neeg Muaj koob muaj npe kev lig kev cai, nrog lub npe nrov Boxing Day pheasant tua ntawm Sandringham ib xyoos ib zaug ntawm lub caij ua koob tsheej. … Txawm li cas los xij William zoo li tau npaj ua txuas ntxiv rau tsev neeg kev lig kev cai, tau coj nws tus tub hlob, Tub Vaj Ntxwv George, ntawm grouse tua ntawm Balmoral thaum Lub Yim Hli.

Qhov twg kawm kho hniav hauv uk?
Nyeem ntxiv

Qhov twg kawm kho hniav hauv uk?

Kuv tuaj yeem kawm kho hniav nyob qhov twg? Plymouth University. University of Glasgow. Queen's University Belfast. University of Aberdeen. University of Dundee. University of Liverpool. Newcastle University. Poj huab tais Mary, University of London.