Uric acid yog cov khoom pov tseg pom hauv cov ntshav. Nws tau tsim thaum lub cev zom cov tshuaj hu ua purines. Feem ntau cov uric acid dissolves nyob rau hauv cov ntshav, dhau los ntawm ob lub raum thiab tawm hauv lub cev nyob rau hauv cov zis. Khoom noj thiab dej haus muaj purines kuj nce qib ntawm uric acid.
Dab tsi ua rau uric acid tsim?
Uric acid yog tsim thaum lub cev zom cov tshuaj hu ua purines. Yog tias koj ob lub raum tsis lim tawm cov uric acid txaus, lossis koj lub cev tsim cov qib siab txawv txav ntawm nws, nws tuaj yeem tsim nyob rau hauv lub cev thiab tig mus rau hauv cov pob zeb microscopic.
Yuav ua li cas kom uric acid tawm ntawm koj lub cev?
Natural Ways to Txo Uric Acid hauv lub cev
- txwv cov khoom noj uas muaj purine-nplua nuj.
- Tsis txhob qab zib.
- Tsis txhob haus cawv.
- poob phaus.
- Ntxiv fiber ntau.
- Qu kev ntxhov siab.
- Kuaj tshuaj thiab tshuaj ntxiv.
Nyob zoo cov tshuaj insulin
Cov zaub mov twg ua rau uric acid?
Cov lus pom zoo rau cov khoom noj tshwj xeeb lossis cov tshuaj ntxiv suav nrog:
- Cov nqaij thiab qog nqaij hlav. Tsis txhob noj nqaij xws li daim siab, raum thiab cov khoom qab zib, uas muaj cov purine siab thiab ua rau cov ntshav siab ntawm uric acid.
- nqaij liab. …
- Seafood. …
- High-purine zaub. …
- Cawv. …
- Khoom noj qab zib thiab dej haus. …
- Vitamin C….
- Coffee.
Kuv tuaj yeem yaug uric acid li cas?
IbKab lus no, kawm txog yim txoj hauv kev los txo qis uric acid
- txwv cov khoom noj muaj purine. …
- Ntawm cov zaub mov uas tsis muaj purine ntau dua. …
- Tsis txhob siv tshuaj uas nce qib uric acid. …
- Tswj lub cev qhov hnyav. …
- Tsis txhob haus cawv thiab dej qab zib. …
- Caw kas fes. …
- Sim cov vitamin C ntxiv. …
- Qhia cherries.
