Tseeb, koj tsuas ntxiv 1/2 teaspoon ib zaug rau koj cov khoom ci, tab sis tsis txhob siv ntsev! Ntsev accentuates qhov tsw ntawm cov khoom ci. Nws tshwj xeeb tshaj yog txhim khu cov tsw ntawm butter, thiab hmoov nplej, thiab ntsev ua haujlwm zoo hauv daim ntawv qhia nrog chocolate! … Feem ntau cov ntsev uas muag hauv Tebchaws Meskas yog iodized.
Kuv puas yuav tsum siv ntsev iodized rau ci?
(Yog tias koj tab tom ci qee yam uas hu rau ntsev thiab daim ntawv qhia tsis qhia, ntsev iodized yuav zoo-koj yuav siv me me, thiab Cov neeg feem coob yuav tsis tuaj yeem kuaj pom qhov txawv me ntsis thaum nws ci rau hauv ib lub ncuav qab zib thiab tsw qab.)
Yuav ua li cas ntsev koj siv rau ci?
Hom Ntsev siv hauv kev ci:
rooj ntsev, ntsev hiav txwv ntsev thiab kosher ntsev tuaj yeem siv rau ci.
Yuav ua li cas ntsev yog iodized zoo dua los tsis?
Txawm hais tias feem ntau ntawm cov zaub mov uas muaj nyob hauv hiav txwv ntsev tuaj yeem tau los ntawm lwm cov khoom noj hauv cov khoom noj uas muaj txiaj ntsig ntau dua, nws tsis yog rau iodine. Iodized ntsev yog qhov zoo tshaj plaws, thiab hauv ntau qhov chaw, tsuas yog noj zaub mov ntawm iodine. Rau kev noj zaub mov zoo rau lub plawv, peb yuav tsum haus ntsev hauv nruab nrab.
Koj puas tuaj yeem siv ntsev iodized rau ci ci?
Hloov pauv, ntsev tuaj yeem sib xyaw rau hauv cov hmoov nplej ua ntej ntxiv cov poov xab. … Thaum ci qhob cij, nws yog qhov zoo tshaj plaws los siv tsis yog-iodized ntsev xws li ntsev hiav txwvvimiodized versions tuaj yeem qhia qhov tsis kaj siab. Nws kuj yog qhov zoo tshaj plaws los siv cov ntsev zoo uas tsis yog ntxhib vim nws yooj yim rau kev ntsuas.
