2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Txawm li cas los xij, nws muaj peev xwm yuav iodised ntsev hauv Ireland ntawm lub khw muag khoom loj Lidl, uas yog cov khoom lag luam los ntawm lub teb chaws Yelemees.
Puas yog lub rooj ntsev iodized hauv Ireland?
Cov kob ntawm Ireland uas koom nrog cov kob uas nyob sib ze ntawm Great Britain qhov tsis ntseeg qhov txawv ntawm tsis muaj kev pabcuam ntsev iodisation (< 5% ntawm ntsev muag rau tib neeg noj yog iodised)14 tseem muaj kev pheej hmoo los ntawm kev tsis txaus iodine nrog kev noj zaub mov iodine ua rau muaj kev cuam tshuam tag nrho.
Puas Tesco ntsev iodized?
A staple nyob rau hauv txhua chav ua noj, Tesco refined iodised ntsevyog ntau yam rau kev ua noj thiab ci, nrog rau seasoning ntawm lub rooj.
Dab tsi yog qhov muaj ntsev iodised hauv cov khw muag khoom loj ntawm cov kob ntawm Ireland?
Iodised ntsev tsuas yog muaj hauv 11 lub khw (12%), ntawm 10 yog cov khw hauv haiv neeg. Qhov no qhia tias tsis muaj kev nkag mus rau feem coob ntawm cov neeg Irish thiab Northern Irish cov pejxeem.
Cov ntsev twg zoo dua rau koj iodized?
Ntau tus neeg ntseeg tias hiav txwv ntsevnoj qab haus huv dua li cov ntsev ntsev vim nws yog ib qho chaw ntawm sodium. Kev tsim strips rooj ntsev ntawm lwm cov as-ham, xws li magnesium, calcium, thiab potassium. Txawm li cas los xij, cov neeg tsim khoom txhawb nqa cov lus ntsev nrog iodine, uas yog qhov tseem ceeb rau cov thyroid hormone ntau lawm.
Pom zoo:
Nyob hauv cov ntsev ntsev?
Yog ntsev molecule khi rau cov dej molecules, nws yog ntsev ntsev. Hauv lwm lo lus, hydrated ntsev yog ntsev molecule uas yog lankly txuas rau qee yam dej molecules. Cov ntsev feem ntau yog cov muaju nyob rau hauv lub xeev hydrated, txhais tau hais tias ib qho kev faib ua feem ntawm cov dej yog txuas nrog cov qauv siv lead ua.
Morton iodized ntsev tuaj qhov twg?
Long Beach, CA. Ntawm peb qhov chaw hnub ci, peb kos dej hiav txwv, hiav txwv lossis pas dej salinerau hauv cov pas dej loj. Lub hnub thiab cua evaporate cov dej thiab ntsev crystallizes thiab yog sau los ntawm mechanical harvesting equipment.
Koj puas siv ntsev iodized rau ci?
Tseeb, koj tsuas ntxiv 1/2 teaspoon ib zaug rau koj cov khoom ci, tab sis tsis txhob siv ntsev! Ntsev accentuates qhov tsw ntawm cov khoom ci. Nws tshwj xeeb tshaj yog txhim khu cov tsw ntawm butter, thiab hmoov nplej, thiab ntsev ua haujlwm zoo hauv daim ntawv qhia nrog chocolate!
Puas chipotle siv ntsev iodized?
Chipotle on Twitter: "@Mlocks571 Peb tau lees paub peb ntsev tsis yog-iodized. Chipotle siv ntsev dab tsi? Peb siv kosher ntsev rau lub caij cov zaub mov uas peb npaj hauv peb cov khw noj mov los ntawm kos, xws li peb cov guac, cilantro-lime mov, thiab lws suav salsa tshiab, thiab ua zaub mov noj.
Vim li cas cov lus ntsev iodized?
Iodized ntsev pab tsim cov tshuaj hormones tswj lub plawv dhia thiab ntshav siab. Nws kuj tseem pab kom hlawv cov rog ntxiv uas tuaj yeem ua rau mob plawv. Ntsev txhawb kev noj qab haus huv qib dej thiab tsim kom muaj qhov sib npaug ntawm electrolytes.
