lus teb yooj yim - yog koj xav tias lawv yuav tsaug zog zoo, yog cov nus muag los nrog lub tswv yim, thiab yog tias tag nrho tsev neeg tau so, mus rau nws. … Rau qee cov kwv tij, sib koom txaj ua rau lawv muaj kev nyab xeeb thiab kev sib raug zoo nrog ib leeg.
Puas noj qab nyob zoo rau cov kwv tij pw ua ke?
Qhov tseeb, cov kws tshaj lij pom zoo ntawm cov nus muag txaj, tsuav yog txhua tus zoo siab thiab tau pw txaus. Elizabeth Pantley, tus sau phau ntawv No-Cry Sleep Solution, tau txhawb kom "txoj kev txaj txaj txaj txaj txaj muag" nrog nws plaub tus menyuam.
Hnub nyoog twg yog tsis tsim nyog rau cov kwv tij pw ua ke?
Thaum koj pom tias koj cov menyuam tsis xis nyob nrog qhov ntawd lawm, koj yuav tsum hwm lawv. Ntawm nws, Mr Nathaniel Ekpeyong, tau hais tias nws ntseeg tias txij lihnub nyoog xya txog 10, cov kwv tij-poj niam txiv neej sib txawv yuav tsum tau tso cai pw hauv txaj cais thiab saib xyuas zoo.
Puas yog txhaum cai rau cov kwv tij pw hauv ib lub txaj?
Tsis muaj lub xeev lossis tsoomfwv txoj cai lij choj tawm tsam feem ntau cov kwvtij nkauj muam sib koom ib chav hauv lawv lub tsev, tab sis qee lub tsev haujlwm tswj hwm qhov chaw sib koom.
Tus menyuam hnub nyoog twg xav tau chav tsev raws cai?
Thaum cov menyuam loj hlob tuaj lawv yuav xav tau kev ceev ntiag tug ntxiv thiab xav tau lawv qhov chaw, tshwj xeeb tshaj yog tias lawv sib koom chav pw nrog tus kwv lossis tus muam. Thaum nws tsis txhaum cai rau lawv los qhia, nws tau pom zoo tiascov me nyuam tshaj 10 xyoo yuav tsum muaj lawv chav pw - txawm tias lawv yog kwv tij los yog cov kwv tij.
