Thaum kuaj xyuas qhov hnyav, nco ntsoov xyuas: hnyav dab tshos.
Ntau npaum li cas yuav tsum tau tshuaj xyuas cov cuab yeej tawm dag zog?
Cov Khoom Siv Zog
A tshuaj xyuas txhua lub limtiamyuav tsum xyuas kom cov khoom no nyob nyab xeeb siv thiab ib yam li daim cardio ib txwm so yuav ua rau lawv saib tshiab dua. ntev dua. Cov cheeb tsam uas tsis sib cuag nrog cov hws tuaj yeem ntxuav tau yooj yim ntawm cov plua plav.
Nws puas tseem ceeb kom phim koj lub chaw qoj ib ce thiab kev pabcuam nrog koj cov kev xav tau?
Cov txiaj ntsig ntawm tsev khoom siv gym yog kev ceev ntiag tug, yoog raws, thiab xaiv. Nws yog ib qho tseem ceeb kom phim koj lub chaw qoj ib ce thiab cov kev pabcuam nrog koj cov kev xav tau. … Ib hom kev saib xyuas rau txhua yam cuab yeej siv dag zog yog lub sij hawm nruj ntawm cov txiv ntseej thiab bolts.
Thaum saib daim ntawv cog lus koom nrog lub chaw qoj ib ce kom paub tseeb tias?
Thaum tshuaj xyuas daim ntawv cog lus koom nrog lub chaw qoj ib ce, xyuas kom meej tias ntau yam khoom siv ntawm lub chaw qoj ua tau raws li koj qhov kev xav tau.
Koj yuav tsum xav txog dab tsi ua ntej yuav khoom siv quizlet?
Thaum yuav khoom siv hauv tsev, koj yuav tsum xav txog qhov yuav tsum tau ua, tus nqi ntawm cov cuab yeej, kev txhawb siab ntawm tus kheej, cov cuab yeej zoo, thiab cov neeg siv khoom tshuaj xyuas cov khoom. Kev cob qhia kev pab thawj zaug tsis tsim nyog rau cov neeg ua haujlwm hauv chaw qoj ib ce vim tias nws tseem ceeb dua rau kev vam khomprofessional paramedics.