Txhua tus neeg twg pom qhov tingling lossis prickly hnov qab hauv qhov ncauj thiab caj pas tom qab noj mov kiwi yuav tsum mus ntsib kws kho mob, vim qhov no yuav yog thawj lub cim ntawm qhov muaj zog ntawm cov txiv hmab txiv ntoo.. Tus kws kho mob tuaj yeem ua ntau yam kev ntsuam xyuas los kuaj xyuas qhov ua xua.
Vim li cas kuv lub qhov ncauj thiaj li hnov qab qab noj kiwi?
Qee tus neeg yuav pom cov tsos mob ntawm lub npe hu ua qhov ncauj ua xua syndrome. Cov tsos mob no ua rau tus neeg lub qhov ncauj thiab caj pas khaus thiab tingly sai li sai tau thaum lawv noj kiwi me me, lossis lwm yam khoom noj uas lawv tsis haum rau. Cov kab mob ntawm qhov ncauj tuaj yeem ua rau o thiab ua pob khaus ntawm daim tawv nqaij.
Kuv yuav ua li cas kom kiwi tsis txhob hlawv kuv tus nplaig?
Reach refrigerated food uas yooj yim noj, zoo li lub khob txiv hmab txiv ntoo, yogurt, los yog ib co txiv applesauce - tag nrho cov uas yuav pab tau kom kub hnyiab tau. Tsis tas li ntawd, nco ntsoov haus ib khob dej rau tib lub sijhawm kom ntxuav cov khoom noj uas seem tom qab uas tseem tuaj yeem ua rau koj tus nplaig.
Kiwi ua xua ntau npaum li cas?
Ib txoj kev tshawb fawb ua rau muaj qhov tshwm sim hauv cov menyuam yaus ntawm 9%, thaum pom kev ua xua kiwi tau cuam tshuam txog 1.8% ntawm cov pejxeem nyob rau thaj tsam sib txawv. 11 Ntawm cov menyuam yaus uas twb tau kuaj pom tias muaj kev fab tshuaj rau lwm cov txiv hmab txiv ntoo lossis zaub, kev tshawb fawb tau pom nyob qhov twg ntawm 9% 10 txog 60% 12 yog qhov tsis haum rau kiwi.
Vim li cas kiwi thiab pineapple ua rau kuv tus nplaig?
Nkauj kho siab yog los ntawm aKev sib xyaw ua ke ntawm cov enzymes hauv pineapples hu ua bromelian, uas ua rau cov proteins thiab qhov tseem ceeb tawm tsam koj tus nplaig, sab plhu, thiab daim di ncauj ntawm kev sib cuag. Tab sis thaum koj zom thiab nqos nws, koj cov qaub ncaug thiab plab acids dhau lawv.