Rheumatoid mob caj dab los yog osteoarthritis, 150 mg ntawm boswellic acids boswellic acids Boswellic acids yog a series ntawm pentacyclic terpenoid molecules uas yog tsim los ntawm cov nroj tsuag hauv genus Boswellia. Zoo li ntau lwm yam terpenes, boswellic acids tshwm nyob rau hauv cov resin ntawm cov nroj tsuag uas exudes lawv; Nws tau kwv yees tias lawv ua 30% ntawm cov cob ntawm Boswellia serrata. https://en.wikipedia.org › wiki › Boswellic_acid
Boswellic acid - Wikipedia
are tau peb zaug ib hnub. Piv txwv li, yog hais tias ib tug extract muaj 37.5% boswellic acids, 400 mg ntawm cov extract yuav tsum tau noj peb zaug ib hnub twg. Kev kho mob nrog boswellia feem ntau kav yim mus rau kaum ob lub lis piam.
Txoj kev zoo tshaj plaws los coj Boswellia yog dab tsi?
Cov lus qhia dav dav dav dav qhia kom noj 300–500 milligrams (mg) ntawm qhov ncauj ob mus rau peb zaug hauv ib hnub. Cov koob tshuaj yuav tsum siab dua rau IBD. Lub Koom Haum Kho Mob Arthritis qhia 300–400 mg peb zaug hauv ib hnub ntawm cov khoom uas muaj 60 feem pua boswellic acids.
Kuv puas noj Boswellia nrog zaub mov?
Qee qhov kev tshawb fawb thaum ntxov qhia tau hais tias noj boswellia extract txo cov tsos mob ntawm Crohn tus kab mob. Tab sis lwm yam kev tshawb fawb uas txhim khu kev qha ntau qhia tau tias tsis muaj txiaj ntsig. Mob ntshav qab zib. Kev tshawb fawb qhia tias noj boswellia 800 mg txhua hnub tom qab noj mov txhim kho qib ntawm cov ntshav qab zib thiab roj cholesterol hauv cov neeg mob ntshav qab zib hom 2.
Koj puas tuaj yeem noj Boswellia thiab turmericua ke?
Curcumin thiab boswellia tam sim no tau muab tso ua ke hauv ntau yam kev noj haus ntxiv tsim los txhawb kev noj qab haus huv thiab kev noj qab haus huv tag nrho. Nws yog qhov sib xyaw ua ke uas tau siv rau kev kho mob los ntawm ntau tus kws kho mob sib koom ua ke.
Koj tuaj yeem noj Boswellia ntau npaum li cas?
Yuav ua li cas noj boswellia. Boswellia los ntawm ob peb hom sib txawv, thiab qhov zoo tuaj yeem sib txawv. Lub Tsev Kho Mob Mob caj dab pom zoo kom noj kwv yees li 300–400 milligrams (mg) ntawm boswellia peb zaug hauv ib hnub xa boswellic acids rau lub cev.
