Ntau qhov kev tshawb fawb qhia tias caffeine txo cov sij hawm teb thiab qhov ua yuam kevhauv cov haujlwm yooj yim lub sijhawm ua haujlwm, xaiv lub sijhawm tshuaj tiv thaiv, thiab saib xyuas qhov muag. Koj lub hlwb zoo li nyiam caffeine ib yam nkaus.
Puas caffeine cuam tshuam rau qee tus neeg tsawg?
Koj qhov kev kam rau caffeine yog cuam tshuam los ntawm txhua yam ntawm koj tau noj tshais rau koj cov noob caj noob ces. … Txhua tus neeg lub adenosine receptors txawv vim yog caj ces, thiab caffeine yuav tsis khi zoo nrog lawv. Cov neeg uas hais tias caffeine tsis muaj dab tsi rau lawv tej zaum yuav tsis muaj "nqa" receptors.
Puas caffeine ua rau nws nyuaj xav?
Cov kws tshawb fawb ntawm Carnegie Mellon University pom tias ntau npaum li cas caffeine nce ntshav siab, txhawb lub plawv, thiab ua pa nrawm nrawm, uas cov nyeem ntawm Kev Txawj Ntse 2.0 paub ua rau lub hlwb tsis muaj zog. ntawm cov pa oxygen xav tau los ua kom koj txoj kev xav nyob ntsiag to thiab muaj kev xav.
Caffeine puas tuaj yeem hloov koj tus cwj pwm?
Thaum caffeine tso koj lub hlwb thiab lub cev rau hauv lub xeev siab, kojkev xav cuam tshuam koj tus cwj pwm. Kev npau taws thiab kev ntxhov siab yog qhov tshwm sim feem ntau pom kev xav ntawm caffeine, tab sis caffeine ua rau txhua yam ntawm koj tus cwj pwm coj los tswj.
Puas caffeine yog kev sib tw inhibitor?
Caffeine, zoo li lwm yam xanthines, kuj ua raws li phosphodiesterase inhibitor. Raws li ib qho sib tw tsis xaiv phosphodiesteraseinhibitor, caffeine nceintracellular cAMP, activates protein kinase A, inhibits TNF-alpha thiab leukotriene synthesis, thiab txo o thiab innate tiv thaiv.
