Txawm tias qee qhov kev tshawb fawb qhia tias kev noj cov tshuaj fertility tuaj yeem muab qee yam txiaj ntsig, lwm qhov kev tshawb fawb qhia tias lawv tsis muaj txiaj ntsig zoo. Qee qhov kev tshawb fawb tseem qhia tau tias cov txiv neej uas siv tshuaj tiv thaiv kab mob antioxidant ntau dhau tuaj yeem ua rau lawv lub cev xeeb tub.
Yuav siv sijhawm ntev npaum li cas rau cov tshuaj conception ua haujlwm?
Txwv tsis pub, cov tshuaj siv sijhawm 2 hnub kom ua tau zoo. Cov tshuaj sib xyaw ua ke muaj ob yam tshuaj hormones - estrogen thiab progestin - uas tiv thaiv ovulation. Yog hais tias ib tug neeg noj thawj koob tshuaj nyob rau hauv 5 hnub ntawm lawv lub sij hawm pib, nws yuav siv tau tam sim ntawd. Yog tias lawv pib lwm lub sijhawm, cov tshuaj siv sijhawm 7 hnub ua haujlwm.
Cov tshuaj fertility ua haujlwm kom cev xeeb tub?
tshuaj muaj menyuam tuaj yeem kho ntau yam teeb meem, ua rau muaj feem xeeb tub thiab nqa tus menyuam mus rau lub sijhawm. Cov tshuaj no kho cov teeb meem tshwj xeeb, yog li tus neeg yuav tsum coj lawv tsuas yog raws li kws kho mob pom zoo. Kev noj tshuaj fertility yam tsis muaj kev kuaj mob yuav tsis tas yuav ua rau muaj feem xeeb tub.
Yuav ua li cas yog qhov zoo tshaj plaws fertility ntxiv kom cev xeeb tub?
Muaj ntau cov vitamins los pab cev xeeb tub, tab sis cov no, raws li cov kws tshaj lij, yog qee cov vitamins zoo tshaj plaws rau cov poj niam
- Folic Acid. …
- Vitamin E…
- Vitamin D…
- Ntses roj. …
- Coenzyme Q10 (CoQ10) …
- Selenium Nyob zoo …
- Folic Acid. …
- CoQ10.
Cov tshuaj conception ua dab tsi?
Ib tug poj niam cev tsis tau yog tias nws tsis ovulate vim tsis muaj qe los fertilization. Cov ntsiav tshuaj kuj ua haujlwm los ntawm ua kom cov hnoos qeev nyob ib ncig ntawm lub ncauj tsev menyuam, uas ua rau nws nyuaj rau cov phev nkag mus rau hauv tsev menyuam thiab ncav cuag cov qe uas tau tso tawm.
