2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Lawv kuj mob tsawg dua thiab ua rau lawv lub plab zom mov ntau dua li thaum lawv zaum hauv chav dej. Los ntawm kev ua kom yooj yim rau poop, squatting yuav yooj yim cem quav thiab tiv thaiv hemorrhoids, uas feem ntau tshwm sim los ntawm straining.
Yuav ua li cas yog txoj hauj lwm zoo tshaj rau poop thaum cem quav?
zaum nrog koj lub hauv caug siab dua koj lub duav(siv ko taw quav lossis lwm yam khoom tiaj tus, yog tias tsim nyog) tig mus rau pem hauv ntej thiab muab koj lub luj tshib rau ntawm koj lub hauv caug. so kom txaus thiab tawm ntawm koj lub plab.
Yuav ua li cas ua kom lub plab zom mov sai?
Cov kev kho mob ceev hauv qab no tuaj yeem pab ua kom lub plab zom mov hauv ob peb teev
- Noj cov fiber ntau ntxiv. …
- Nyob noj cov zaub mov uas muaj fiber ntau. …
- Haus ib khob dej. …
- Nyob ib tug laxative stimulant. …
- Tau ib qho osmotic. …
- Sim lub roj nplua nyeem laxative. …
- Siv cov quav mos. …
- Tsim ib qho enema.
Puas Squatty Potty phem rau koj?
No. "Qhov kev thov tias zaum tsis yog qhov tsis zoo tsis yog qhov tseeb," said Dr. McHorse. Txawm li cas los xij, nws sau tseg tias kev siv Squatty Potty yuav tsis ua rau muaj kev phom sij, thiab tej zaum yuav pab tau rau qee tus neeg.
Puas muab koj txhais ko taw tso rau ntawm qhov quav?
"Tsiv koj txhais taw rau ntawm cov quav yog li uas koj lub duav tau flexed tshaj 90 degrees pab kom ncaj tawm qhov quav, "Backe hais rau He althline. “Qhov notso cai rau cov quav hla tau yooj yim dua."
Pom zoo:
Vim li cas tus neeg quav tshuaj quav yeeb quav tshuaj?
Yuav muab tais kom raug, daim ntawv pov thawj quav yog a cov ntaub ntawv pov thawjuas yuav siv tau rau me me ntawm cov khoom qhuav xws li plaub hau, fibers lossis hmoov uas tuaj yeem tawm ntawm lub hnab ntawv los yog hnab ntawv. Lub homphiaj ntawm tus neeg quav tshuaj quav tshuaj yog dab tsi?
Pob colonics pab nrog cem quav?
Enemas thiab txoj hnyuv loj (siab colonics) tshem tawm lub cev pov tseg. Tab sis lawv yog tsis yog txoj hauv kev zoo los tiv thaiv lossis kho cem quav. Enemas tuaj yeem ua rau cem quav rau cov neeg laus uas tau txais lawv tsis tu ncua. Koj puas tuaj yeem mob plab yog tias koj cem quav?
Puas yog hemorrhoid suppository pab nrog cem quav?
Qee qhov hemorrhoid suppositories tuaj yeem txo qhov o thiab kub hnyiab. Lwm tus yuav txo qis cem quav uas tuaj yeem ua rau hemorrhoids zuj zus. Kev tshuaj xyuas-lub zog versions ntawm ntau OTC suppositories kuj muaj. Homemade hemorrhoid suppositories yog ib qho kev xaiv, ib yam nkaus.
Puas applesauce pab nrog cem quav?
Txiv hmab txiv ntoo, tshwj xeeb tshaj yog cov txiv hmab txiv ntoo qhuav, yog ntim nrog fiber thiab yog ib qho ntawm cov khoom noj uas pab txo qhov cem quav. Ua ke nrog dej, fiber ntau pab muab cov quav kom zoo sib xws kom kis tau yooj yim. Kev xaiv txiv hmab txiv ntoo zoo rau kev cem quav yog raisins, prunes, figs, txiv tsawb, txiv apples, thiab txiv applesauce.
Tus shark yuav squatty potty?
Shark Lori Greiner muab pab pawg Squatty Potty $ 350, 000 rau 10% kev ncaj ncees. Lub tuam txhab nyiam $ 1 lab thaum hmo ntuj tom qab kev ua yeeb yam, thiab xyoo 2016 tau tshaj tawm txog $ 30 lab hauv cov nyiaj tau los. Tus shark muaj Squatty Potty?
