Ib daim ntawv qhia nqaij qaib butter muaj peev xwm muaj txog 600 calories thiab ntau dua 30 grams roj rau ib qho kev pabcuam.
Puas yog butter qaib tsis zoo rau qhov hnyav?
Ntau cov rog hauv Butter ChickenAveragely, ib qho kev pab ntawm butter qaib muaj 15 grams roj noj qab haus huv. Cov kws tshaj lij hais tias, tsawg dua 22 grams roj saturated ib hnub yog noj qab nyob zoo.
Puas muaj calorie ntau ntau hauv Indian butter qaib noj?
Muaj 174 calories, lossis 728 kilojoules (kJ) ib 100g hauv Curry, Butter Chicken, Indian, Takeaway. Siv lub vaj huam sib luag Nutrition Facts hauv qab no los kho qhov hnyav ntawm cov zaub mov thiab pom cov khoom noj rau ntau qhov sib txawv.
Dab tsi yog qhov calorie tsawg tshaj plaws Indian takeaway?
Veggie curries - cauliflower, chick peas, lentil (dhal), aubergine los yog spinach - yog zoo rau boosting fiber ntau. Cov tais diav qhuav, xws li tandoori, tikka lossis bhuna, feem ntau qis dua cov calories ntau dua cov ntses. Tandoori muaj nyob ib ncig ntawm 370 calories ib qho.
Puas yog Indian zaub mov muaj calorie ntau ntau?
Qee Indian tais diav muaj cov khoom xyaw noj qab haus huv xws li zaub, nplej thiab lwm yam khoom xyaw xws li pulses, lentils thiab legumes. Txawm li cas los xij, nyob ntawm seb hom kev ua noj hauv cheeb tsam lossis cov tais diav li cas, nws yuav muaj calorie ntau ntau.