2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Yog vim li cas cov kua zaub txuas nrog lub cev qhov hnyav tsis paub. Qee qhov kev tshawb fawb qhia tias kua zaub tuaj yeem pab ua kom lub siab puv. Yog li, noj kua zaub tsis tu ncua yuav pab txo cov calories uas koj noj hauv ib hnub (5, 6).
Yuav ua li cas yog cov kua zaub noj qab nyob zoo rau kev poob phaus?
47 Noj Qab Haus Huv Recipes Yuav Pab Tau Koj Poob
- qaib ntxhw MEATBALL TORTELLINI SOUP with spinach. SkinnyTaste. …
- ZUCCHINI LASAGNA SOUP. Clean Foodie Cravings. …
- JAMAICAN PUMPKIN SOUP. …
- Nqaij qaib dib. …
- CAPRESE qaib ntxhw. …
- SEAFOOD SOUP (CALDO DE MARISCOS) …
- CROCKPOT nqaij qaib zaub. …
- YVEGAN ASPARAGUS SOUP.
Thaum twg kuv yuav tsum noj kua zaub kom poob phaus?
01/6Eating soup ua ntej pluas mov pab kom poob phaus, hais cov kws txawjRaws li cov kws txawj, noj ib lub tais ntawm cov kua zaub uas tsis muaj calorie ua ntej koj pluas mov pab txiav txo calories thiab pab kom poob phaus.
Puas kua zaub txo lub plab rog?
Txawm li cas los xij, muaj lub pov haum zais zais uas yuav pab kom nrawm nrawm nrawmthiab pab ua kom lub plab tawv ncauj. Thaum cov kua zaub yog ib qho tseem ceeb ntawm peb cov khoom noj thaum peb tab tom nrhiav kom poob phaus, ib tus yuav tsum ua raws li qhov txawv ntawm qhov sib txawv ntawm lub teeb thiab noj qab nyob zoo.
Kuv puas yuav poob yog tias kuv tsuas noj kua zaub?
Kev noj zaub mov tsis tu ncua tau txuasmus rau lub cev hnyav. Txawm li cas los xij, muaj kev tshawb fawb tsis txaus txog cov txiaj ntsig ntawm cov zaub mov kua zaub rau kev poob phaus. Txawm li cas los xij, vim tias cov calories tsawg ntawm cov phiaj xwm noj no, koj'yuav poob qee qhov hnyav hauvlub sijhawm luv.
Pom zoo:
Vim li cas kev noj zaub mov fiber ntau tseem ceeb rau kev zom zaub mov?
noj fiber ntau nce qhov hnyav thiab qhov loj ntawm koj cov quav thiab softens nws. Ib cov quav loj dua yooj yim dua, txo koj txoj kev cem quav. Yog tias koj cov quav xoob, dej, fiber ntau yuav pab ua kom cov quav khov vim nws nqus dej thiab ntxiv cov quav rau cov quav.
Cov kua zaub ua kua zaub nyob qhov twg?
A: Souper Cubes® yog tsim nyob rau hauv California thiab tsim nyob rau hauv Tuam Tshoj hauv lub Hoobkas uas them nyiaj ncaj ncees thiab muaj kev nyab xeeb ua haujlwm. Leej twg invented Souper Cubes? Michelle thiab Jake tsim Souper Cubes® los ua kom khov thiab rov siv cov kua zaub thiab cov khoom lag luam yooj yim, yooj yim, thiab lom zem.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas yog cov kua qaub ua rau koj poob phaus?
Cov nplooj Soursop muaj cov zaub mov ntuj uas tuaj yeem khi rog thiab calories. Nws pab lub cev kom tau txais tag nrho cov khoom xyaw uas tiv thaiv kom poob phaus. Nws tswj cov microflora ntawm txoj hnyuv, uas tuaj yeem ua rau muaj txiaj ntsig zoo rau kev poob phaus.
Kev yoo mov twg yog qhov zoo tshaj rau kev poob phaus?
Txoj kev 16/8 Lub 16/8 txoj kev npaj yoo movyog ib qho ntawm cov nyiam tshaj plaws ntawm kev yoo mov kom poob phaus. Txoj kev npaj txwv tsis pub noj zaub mov thiab dej haus uas muaj calorie ntau rau lub qhov rais 8 teev ib hnub. Nws yuav tsum tsis txhob noj zaub mov ntxiv rau 16 teev ntawm ib hnub.
