Yog tias koj tab tom saib koj lub duav, sherbet yuav yog qhov kev xaiv khoom noj qab zib zoo dua li ice creamvim nws feem ntau muaj calories tsawg. Thaum 1/2-khob noj ntawm vanilla ice cream muaj 137 calories nyob rau nruab nrab, tib feem ntawm txiv kab ntxwv sherbet tsuas muaj 107 calories.
YPuas yog sherbet zoo rau noj?
Sherbet muaj mis nyuj tsawg thiab qab zib ntau dua li cov mis nyuj uas muaj roj tsawg, thiab nws cov nqi SmartPoints kuj yog low. Sorbet tsis muaj mis nyuj nyob rau hauv tag nrho, yog li nws feem ntau tsis muaj rog-tab sis cov ntsiab lus qab zib siab txhais tau hais tias nws yuav muaj calorie ntau npaum li qee cov ice cream.
Yuav ua li cas yog ice cream lossis sherbet?
Fat. Ice cream muaj ntau cov mis nyuj rog dua sherbet, cov rog rog ntawm cov ice cream yog siab dua cov roj cov ntsiab lus ntawm sherbet. Ice cream muaj ntau cov roj saturated, roj monounsaturated, thiab cov roj cholesterol. … Cov roj cholesterol cov ntsiab lus ntawm ice cream yog 44mg thiab sherbet muaj cov roj cholesterol tsawg dua, yuav luag suav tias yog qhov tsis txaus ntseeg, 1mg.
Yuav ua li cas noj qab haus huv yogurt los yog sherbet?
Rau lub duav-paub, khov yogurtyeej qhov kev sib ntaus sib tua frostbitten, muaj kwv yees li 35 calories tsawg thiab 12 grams tsawg dua qab zib dua li sorbet ib 4-ounce noj. … Ntxiv rau, cov ntsiab lus ntawm cov mis nyuj tuaj yeem ua rau nws tsis mus rau cov neeg uas muaj lactose intolerance los yog mis nyuj ua xua, thaum sorbet feem ntau tsis muaj mis nyuj.
Puas yog sherbet ib qho kev xaiv zoo rau ice cream?
Sherbet. Txiv hmab txiv ntoo raws li ib co mis nyuj ntxiv. calories tsawg dua ice cream. Tsawg rog dua ice cream.
