Siv ib qho tshuaj txhuam los yog lofah kom maj mam exfoliatethiab tshem tawm cov txheej txheem sab saum toj ntawm cov tawv nqaij tuag kom pom cov tawv nqaij hauv qab. Tom qab ntawd moisturize nrog lotion. Yog tias koj sunburned, hla cov khoom siv roj av, uas ntxiab hauv tshav kub. Haus dej kom ntau thaum nruab hnub.
Vim li cas kuv cov tawv nqaij tawv tom qab tshav ntuj?
UV hluav taws xob tuaj yeem ua rau koj cov tawv nqaij elastin, uas ua rau tawv nqaij tawv, ncab tawm. Yog li ntawd, cov tawv nqaij uas raug tshav ntuj tuaj yeem ua rau tawv nqaij. Scaly liab lossis xim av thaj ua rau ntawm koj daim tawv nqaij, ib yam mob hu ua actinic keratosis, yog lwm qhov tsis zoo ntawm lub hnub raug.
Koj puas tuaj yeem thim rov qab tawv nqaij?
"Kev tshawb fawb qhia tias koj tuaj yeem thim rov qab qhov kev puas tsuaj, "hais tias Debra Jaliman, MD, tus sau ntawm "Cov Cai Ntawm Daim tawv nqaij: Kev Lag Luam Secrets los ntawm Sab saum toj New York Dermatologist." "Koj tuaj yeem siv sijhawm li 10 txog 15 xyoos tawm ntawm koj lub hnub nyoog."
Lub hnub puas ua rau koj cov tawv nqaij tawv?
Tam sim no ntawm tshav kub heev yog tshav kub. Yog tias koj saib ntawm daim tawv nqaij sunburned nyob rau hauv lub microscope muaj zog, koj yuav pom tias cov hlwb thiab cov hlab ntsha puas lawm. Nrog rau kev puas tsuaj rau lub hnub, daim tawv nqaij pib zoo li qhuav, wrinkled, discolored, thiab tawv.
Kuv yuav tiv thaiv kuv cov tawv nqaij ntawm lub hnub yam tsis muaj tshuaj pleev thaiv hnub?
Nov yog tsib txoj hauv kev los tiv thaiv koj cov tawv nqaij yam tsis muaj tshuaj pleev thaiv hnub:
- Khawv koob. Lub tes tsho ntev thiab ris muaj kev tiv thaiv, tshwj xeeb tshaj yogthaum cov ntaub yog zoo knit thiab tsaus. …
- UV-repellent detergent. …
- looj tsom iav dub. …
- Sab nraum zoov ntse. …
- Kev zam txim rau UV teeb.
