Kev noj zaub mov tag nrho txhais tau hais tias ib tus neeg tsis noj zaub mov thiab tsuas yog haus cov kua, xws li kua zaub, kua txiv hmab txiv ntoo, thiab smoothies. Rau ntau tus neeg, nws yog ib qho kev ntsuas ib ntus thiab tsis yog lub tswv yim noj zaub mov mus sij hawm ntev. Cov kua tag nrho txawv dua li cov kua ntshiab.
Dab tsi yog cov khoom noj muag muag?
Khoom noj khoom haus ntawm Soft Food Diet
- Applesauce.
- txiv hmab txiv ntoo kaus poom.
- Nqaij los yog muag zaub.
- Cov txiv hmab txiv ntoo mos, tsis tawv nqaij, zoo li txiv tsawb, txiv hmab txiv ntoo pob zeb, thiab txiv kab ntxwv.
- ci txiv hmab txiv ntoo.
- Salad ntsuab.
Puas yog oatmeal suav tias yog khoom noj khoom haus?
Oatmeal cov khoom noj muaj zog yuav pab tau menyuam txoj kev loj hlob thiab kev loj hlob. Nws raug pom zoo rau cov menyuam mos pib khoom noj khoom haus thaum lawv muaj hnub nyoog rau lub hlis. Oats yog ib qho zaub mov uas yooj yim rau koj tus menyuam lub plab zom mov. Lawv pab txhawb kev puv thiab noj qab haus huv thaum tiv thaiv roj.
khoom noj khoom haus yog dab tsi?
Cov khoom noj no suav nrog cov me nyuam mos cereals, nqaij lossis lwm yam proteins, txiv hmab txiv ntoo, zaub, nplej, yogurts thiab cheese, thiab ntau dua.
Yuav ua li cas cov kua zaub koj tuaj yeem noj ntawm cov kua dej?
Dab tsi yog qee cov kua zaub txaus siab rau "noj" ntawm cov kua dej?
- Creamy Curried Cauliflower Soup.
- Butternut Squash, Kua thiab Sage Soup.
- Cream of Tomato Soup.
- Apple and Parsnip Soup.
