Muaj ib txoj kev. Thiab nws yooj yim zoo nkauj: noj koj cov steak los ntawm khov. … Siav nyob rau hauv lub lauj kaub uas kub, ib tug khov steak yuav browned thiab nkig rau sab nraum, thaum lub sab hauv tseem uncooked. Txhawm rau ua noj nruab nrab ntawm steak zoo kawg nkaus, koj xaub nws mus rau hauv qhov cub qis (tus txheej txheem uas ua rau ob qho tib si grilling).
Nws puas muaj kev nyab xeeb ua noj steak los ntawm khov?
Tsis tsuas yog koj tuaj yeem ua noj khov steak yam tsis tau thawing nws, tab sis nws qab qab zoo dua, raws li cov ntawv xov xwm zaub mov. Muab kev tshawb fawb los ua haujlwm, cov kws kho kho pom tau tias khov steak tsis muaj qhov dreaded grey band thiab khaws cov dej noo ntau dua thaum ua noj.
Yuav ua li cas ua steak uas tau khov?
Kev qhia
- Preheat qhov cub kom 275˚F.
- Muab ib lub xaim khib rau hauv daim ntawv ci rimmed thiab tso tseg.
- Nyob hauv ib lub lauj kaub loj, kub cov roj txiv roj rau qhov chaw haus luam yeeb. …
- Ntxiv steak rau skillet. …
- Rov qab lub lauj kaub kom sov. …
- Hloov steaks mus rau ib lub rack.
- Season nrog ntsev thiab kua txob.
- Ci rau 18 - 30 feeb nyob ntawm qhov xav tau ua tiav.
Vim li cas koj yuav tsum tsis txhob ua ib qho steak khov?
Txawm nws yog nqaij nyuj, nqaij qaib lossis nqaij npuas, ua cov nqaij khov hauv lub cooker qeeb tuaj yeem ua rau nws siv sijhawm ntau dhau ntawm qhov kub thiab txias uas cov kab mob txaus ntshai tuaj yeem loj hlob, tsis hais Qhov kub thiab txias nws tau mus txog thaum kawg. Raws li USDA, koj yuav tsum tau thaw nqaij ua ntejqeeb cook it.
Puas muaj kev nyab xeeb ua cov nqaij khov tsis muaj thawing?
Ua noj khov nqaij tsis yog foob pob ua ntxaij science. … USDA Food Safety and Inspection Service (FSIS) hais tias nqaij muaj kev nyab xeeb ua noj yam tsis muaj thawing thiab nws yuav "kwv yees li 50% ntev dua li lub sijhawm pom zoo rau tag nrho thawed los yog nqaij tshiab thiab nqaij qaib."
