2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Kev tshawb fawb tshiab qhia tias muaj peev xwm. Txoj haujlwm, los ntawm cov kws tshawb fawb hauv Toronto, hais tias cov menyuam yaus hnub nyoog ob txog tsib xyoos yuav tsum yog haus ib nrab litre lossis kwv yees li ob yim-ounce khob mis mis ib hnub.
Kuv yuav tsum haus mis li cas ib hnub twg?
Yog koj xav loj, koj yuav tsum noj loj. Los yog haus dej loj.
A classic craze hu ua "GOMAD", ib qho lus luv rau ib nkas loos mis ib hnub. Lub hauv paus ntsiab lus yog yooj yim: yog tias koj yog ib tug hluas, tsis muaj zog txiv neej tawm tsam kom loj, ces txhua yam koj yuav tsum tau ua yog haus dej haus 3.7 litres ntawm cov rog nyuj cov mis nyuj ib hnub, ntawm saum koj cov pluas noj ib txwm.
Yuav ua li cas yog tias koj haus ib nrab Litre ntawm mis nyuj ib hnub?
Nws tuaj yeem ua rau tsam plab thiab plab zom mov haus mis ntau dhau tuaj yeem ua rau muaj teeb meem plab zom mov xws li tsam plab, mob plab, thiab raws plab. Yog tias koj lub cev tsis tuaj yeem rhuav tshem cov lactose kom zoo, nws nkag mus hauv lub plab zom mov thiab tawg los ntawm cov kab mob plab.
YPuas yog 500ml mis nyuj ib hnub twg ntau dhau lawm?
Cov kws tshawb fawb pom tias muaj li 500 milliliters mis nyuj ib hnub rau cov menyuam yaus feem ntau yog qhov tsim nyog kom muaj cov vitamin D thiab hlau txaus. Muaj ib qho kev zam: thaum lub caij ntuj no, cov menyuam yaus uas muaj tawv nqaij tawv tsis tau ntaus lub hom phiaj vitamin D nrog 500 ml txhua hnub.
Hnub nyoog twg koj yuav tsum tsis txhob haus mis?
Feem ntau, cov kws tshaj lij pom zoo kom tshem koj tus menyuam tawm ntawm cov mis nyuj thiab rau cov mis nyuj uas muaj roj ntauntawm ncig 12 lub hlis. Txawm li cas los xij, zoo li feem ntau cov qauv kev yug menyuam, qhov no tsis tas yuav tsum tau teeb tsa hauv pob zeb thiab tuaj yeem tuaj nrog qee qhov kev zam.
Pom zoo:
Nyuj nyuj tuaj yeem tau mis nyuj?
Txawm tias lawv yog tsev neeg ib leeg, nqaij nyuj thiab nyuj nyuj sib txawv li hmo ntuj thiab nruab hnub. … Nqaij nyuj tau mis nyuj ob lossis peb zaug hauv ib hnub; ib tug nyuj nyuj tau milked txhua lub sij hawm nws tshaib plab brat rubs ntawm nws flanks.
Kuv puas yuav hnyav los ntawm kev haus mis nyuj?
Cov pov thawj qhia tau tias cov khoom noj mis nyuj, suav nrog mis nyuj, cheese thiab yogurt tsis ua rau hnyav nce. Vim li cas kuv thiaj hnyav nrog mis? Mis kuj tuaj yeem pab hnyav nce los pab koj tsim cov leeg. Tshwj xeeb, cov whey thiab casein proteins hauv nyuj cov mis nyuj tuaj yeem ua rau cov nqaij ntshiv tsis muaj rog.
Yuav ua li cas yog mis nyuj evaporated zoo dua los yog ib nrab-thiab-ib nrab?
Ib nrab thiab ib nrab Nws qhov kev ntxhib los mos yog me ntsis thicker dua li cov mis nyuj evaporated. Nws yog feem ntau siv hauv kas fes, tab sis nws kuj tuaj yeem siv rau hauv txhua daim ntawv qhia uas hu rau cream lossis evaporated mis. Kev noj zaub mov zoo, nws zoo ib yam li cov kua mis evaporated, tab sis qis hauv carbs thiab rog dua (15).
Kuv yuav tsum haus ib nrab nkas loos dej ib hnub twg?
Txhawm rau tiv thaiv lub cev qhuav dej, koj yuav tsum tau txais dej ntau los ntawm kev haus thiab zaub mov txhua hnub. Muaj ntau qhov kev xav sib txawv ntawm qhov dej npaum li cas koj yuav tsum haus txhua hnub. Cov kws paub txog kev noj qab haus huv feem ntau pom zoo kom yim 8-ounce iav tsom iav, uas sib npaug ntawm 2 litres, lossis ib nrab nkas loos ib hnub.
Cov mis nyuj twg yog los ntawm cov nyom pub nyuj?
1. Txhua USDA Certified Organic mis nyuj yog nyom-piv rau qee yam. USDA Organic cov qauv xav kom, thaum lub caij ua liaj ua teb, txhua tus nyuj cov mis nyuj siv sijhawm tsawg kawg yog 120 hnub ntawm cov zaub mov thiab tau txais tsawg kawg 30% ntawm lawv cov zaub mov los ntawm cov nyom nyom tshiab.
