Yog li haus 5-6 khob kua txiv qaub los yog ob peb diav kua txiv qaub thiab zib ntab tuaj yeem pab yaj pob zeb sai sai thiab txo qhov mob. Txoj kev tshawb no kuj tau ua pov thawj tias haus kua txiv qaub ua rau cov zis citrate thiab tuaj yeem pab tiv thaiv lub raum pob zeb thiab.
Puas yog zib ntab rau lub raum pob zeb?
06/10Lemon Juice and Honey
Lemon kua txiv tsub kom cov zis citrate uas tuaj yeem pab tiv thaiv lub raum pob zeb. Haus 5 mus rau 6 khob kua txiv qaub nrog ob peb diav zib ntab tuaj yeem yaj pob zeb sai sai thiab txo qhov mob.
Puas txiv qaub thiab zib ntab zoo rau lub raum?
Ntawm Kev Noj Qab Haus Huv Kev lees paub uas Tsis Tau Rov Qab Los ntawm Kev Tshawb Fawb
Flushes tawm toxins: Tsis muaj pov thawj kev tshawb fawb txhawb nqasiv zib ntab dej los tshem tawm lub cev ntawm co toxins. Koj lub cev zoo detoxifies nws tus kheej siv daim tawv nqaij, hnyuv, ob lub raum, daim siab thiab ua pa thiab tiv thaiv kab mob.
Yuav tsis noj dab tsi hauv lub raum pob zeb?
Yog tias koj tau muaj cov pob zeb calcium oxalate, tej zaum koj yuav xav zam cov zaub mov no kom txo tau cov oxalate hauv koj cov zis:
- txiv ntseej thiab txiv ntoo khoom.
- peanuts-uas yog legumes, tsis yog txiv ntseej, thiab muaj oxalate siab.
- rhubarb.
- spinach.
- Neeg Nplej.
qaib tsis zoo rau lub raum pob zeb?
txwv tsis pub tsiaj protein: Noj cov tsiaj protein ntau dhau, xws li nqaij liab, nqaij qaib, qe, thiab nqaij nruab deg, nce qib ntawm uric acid thiab tuaj yeem ua raux
