Berryfruit, txhais tau tias yog strawberries, raspberries, blackberries, blueberries, cranberries, elderberry, chokeberry, blackcurrant, thiab redcurrants, yog dav suav hais tias yog ib co ntawm cov khoom noj muaj txiaj ntsig zoo tshaj plaws. Lawv yog zoo cov khoom noj tseem ceeb suav nrog cov zaub mov, vitamins thiab fiber ntau(USDA, 2005).
Koj puas tuaj yeem noj currants liab?
Cov txiv hmab txiv ntoo liab liab no yog ib txwm ua rau hauv cov kua txiv hmab txiv ntoo liab. … Cov txiv hmab txiv ntoo ci no loj hlob tsawg ntawm cov ntoo, dai ntawm cov ceg zoo li kab me me. Lawv tsw qab me ntsis tab sis lawv tseem sweet txaus noj nyoos, tsuav yog lawv nchuav qab zib ntau.
Vim li cas liab currants tsis raug cai?
liab currants yog me me, glossy, ci liab txiv hmab txiv ntoo. … Tsoom fwv teb chaws txwv kev cog qoob loo ntawm currants - nrog rau cov currants dub thiab gooseberries - thaum muaj kab mob fungal hu ua dawb ntoo thuv blister xeb pib tua cov nroj tsuag.
Puas liab currants lom?
Guelder Rose tsis muaj tshuaj lom tab sis cov txiv hmab txiv ntoo tsis siav lossis ntau cov txiv hmab txiv ntoo siav tuaj yeem ua rau ntuav lossis raws plab.
Cranberry muaj txiaj ntsig dab tsi?
Lawv pab mob urinary tract . Cov kev tshawb fawb tau pom tias cranberries tuaj yeem pab txo qis kev pheej hmoo ntawm kab mob urinary tract (UTI) hauv qee tus neeg.
- Tiv thaiv daim siabkab mob.
- txo qis ntshav siab.
- Txhim kho qhov muag.
- Txhim kho mob plawv.