Cov cim qhia tias koj yuav muaj phobia suav nrog: ntshai heev ntawm qhov xwm txheej lossis qhov khoom tsis tu ncua, rau rau lub hlis lossis ntau dua. xav tias muaj kev mob siab xav kom zam lossis khiav tawm ntawm qhov xwm txheej ntshai lossis khoom. ntsib kev ntshai lossis kev nyuaj siab thaum raug qhov xwm txheej lossis khoom siv.
phobias pib li cas?
Ntau phobias tsim vim los ntawm kev muaj kev tsis zoo lossis kev ceeb ntshai cuam tshuam txog qee yam khoom lossis xwm txheej. Genetics thiab ib puag ncig. Tej zaum yuav muaj kev sib txuas ntawm koj tus kheej tshwj xeeb phobia thiab phobia lossis kev ntxhov siab ntawm koj niam koj txiv - qhov no tuaj yeem yog vim yog caj ces lossis kev coj cwj pwm.
Cov cim qhia ntawm phobias yog dab tsi?
Cov neeg muaj phobias feem ntau muaj kev tawm tsam txaus ntshai. Cov no tuaj yeem ntshai thiab ntxhov siab heev.
Cov tsos mob ntawm lub cev
- sweating.
- ntshai.
- ua pa luv lossis ua tsis taus pa.
- xov xab npum.
- lub plawv dhia nrawm (tachycardia)
- mob lossis nruj hauv siab.
- kev xav ntawm npauj npaim hauv plab.
3 yam ua rau ntshai yog dab tsi?
Qee qhov kev ntshai ua rau muaj xws li:
- Qee yam khoom lossis xwm txheej (kab laug sab, nab, qhov siab, ya, thiab lwm yam)
- future events.
- Imagined events.
- Kev phom sij tiag tiag ib puag ncig.
- Tsis paub.
Dab tsi yog qhov tsawg tshaj plawsntshai?
Ntshai thiab tsis tshua muaj phobias
- Ablutophobia | Ntshai da dej. …
- Arachibutyrophobia | Ntshai cov txiv laum huab xeeb lo rau lub ru tsev ntawm koj lub qhov ncauj. …
- Arithmophobia | Ntshai lej. …
- Chirophobia | Ntshai ntawm tes. …
- Chloephobia | Ntshai ntawm cov ntawv xov xwm. …
- Globophobia (Ntshai balloons) …
- Omphalophobia | Ntshai ntawm Umbilicus (Bello Buttons)
