Nightshade zaub, uas suav nrog qos yaj ywm, txiv lws suav, eggplant, thiab kua txob qab zib thiab kub kua txob, yog txwv tsis pub ntawm paleo autoimmune txoj kev npaj. Kirkpatrick hais tias cov no, thiab qee cov txuj lom xws li paprika, muaj alkaloids, uas ua rau mob hnyav. Txiav nightshades tej zaum yuav pab tau "nco" o rau cov neeg mob raug.
Vim li cas hmo ntuj tsis zoo rau tus kab mob autoimmune?
Ua ntej tshaj plaws, nightshades tsis muaj teeb meem rau txhua tus, tab sis lawv yog feem ntau ua rau tib neegmuaj kab mob autoimmune. Txhua lub nightshades muaj cov tshuaj lom hu ua Glycoalkaloids, tshuaj tua kab uas tsim los ntawm cov nroj tsuag nightshade.
Vim li cas hmo ntuj tsis zoo rau mob?
Txiv hmab txiv ntoo thiab zaub los ntawm tsev neeg hmo ntuj yog cov khoom noj tseem ceeb rau ntau tus neeg. Nightshades yog cov khoom noj muaj txiaj ntsig, noj qab haus huv thiab lub tswv yim hais tias lawv ua rau mob tsis txaus ntseeg los ntawm pov thawj. Cov zaub mov Nightshade muaj cov tshuaj solanine, uas qee cov neeg ntseeg tias yuav ua rau mob caj dab lossis mob.
Dab tsi yog cov tsos mob ntawm nightshade intolerance?
Nightshade intolerance tuaj yeem tshwm sim raws li cov teeb meem digestive xws li quav quav, tsam plab, thiab xeev siab. Lwm cov tsos mob tshwm sim ntawm kev noj zaub mov tsis haum muaj xws li khaus khaus, khaus khaus, khaus qhov muag thiab hnoos ntau dhau.
Puas tsaus ntuj ua rau mob autoimmune?
Tab sis qhov noj tau ntawm cov nroj tsuag no muaj qee cov alkaloids, ib yam nkaus. Yog li ntawd,Ntau tus neeg uas muaj kab mob autoimmune tshem tawm nightshades los ntawm lawv cov zaub mov, ntseeg tias lawv pab txhawb rau lawv cov teeb meem kev noj qab haus huv. Txawm li cas los xij, kev tshawb fawb tseem tsis tau qhia tias cov zaub hmo ntuj ua rau muaj kab mob autoimmune.
