Vim li cas thiaj tshem tawm ntawm kev tshaj tawm?

Cov txheej txheem:

Vim li cas thiaj tshem tawm ntawm kev tshaj tawm?
Vim li cas thiaj tshem tawm ntawm kev tshaj tawm?
Anonim

Kev tshem tawm los ntawm kev tshaj xov xwm thiab thev naus laus zis muab sijhawm rau koj los ua tej yam koj tau tsis quav ntsej. Tso cai rau tus kheej xav txog. Txhawm rau kom muaj kev thaj yeeb nyab xeeb thiab muaj kev thaj yeeb nyab xeeb, nws yog ib qho tseem ceeb uas yuav tsum tau xyuas nrog koj tus kheej tsis tu ncua. Siv qee lub sijhawm "kuv lub sijhawm" thiab xav txog qhov koj nyob hauv lub neej thiab koj xav li cas.

Vim li cas kev tshem tawm zoo rau koj?

Kev so tsis pub dawb tuaj yeem pab koj kom tsis txhob muaj kev phiv tsis zoo uas tau hais los saum toj no, thiab tseem tuaj yeem ua qhov xav tsis thoob rau koj txoj kev xav thiab kev noj qab haus huv: Txo kev ntxhov siab thiab ntxhov siab. Unplugging los ntawm thev naus laus zis yog like reboot rau koj lub hlwb.

Kev tshem tawm ntawm kev sib raug zoo txhais li cas?

Thaum koj tshem tawm cov thev naus laus zis, koj kaw tag nrho koj cov khoom siv thiab tsis nco qab txog lawv. Kev tshem tawm ntawm thev naus laus zis tsis yog txhais tau tias kaw koj lub xov tooj smartphone xwb, nws tseem txhais tau tias tua lub TV, kaw koj lub computer thiab kaw lwm yam khoom siv hluav taws xob.

Vim li cas thiaj tseem ceeb rau kev tshem tawm ntawm kev ua haujlwm?

A 2019 txoj kev tshawb fawb hauv Netherlands pom tias cov neeg muaj peev xwm sib txuas tau tom qab kev ua haujlwm-tshem tawm lub cev, kev xav, thiab kev txawj ntse-muaj txhim kho qib zog, pw tsaug zog zoo dua, nce ntxiv concentration, thiab ntau lub siab zoo.

Yuav ua li cas koj ua tiav tshem tawm ntawm kev tshaj tawm?

Cov lus qhia zoo tshaj rau kev txiav tawm ntawm Is Taws Nem, thiab ua tau zoo dua

  1. Tawm muskoj lub xov tooj hauv koj lub hnab thaum tsav tsheb. …
  2. Cia koj lub xov tooj tso rau lwm chav. …
  3. Nco ntsoov nyeem qee yam. …
  4. Cia koj lub xov tooj tuag. …
  5. Hais lus zoo rau tib neeg. …
  6. Muaj ib hnub sawv ntxov. …
  7. Tsis txhob siv koj lub xov tooj ua lub tswb. …
  8. Paj zog ua ntej pw.

Pom zoo:

Nthuav cov khoom
Ntawm kev ua lag luam tsis ncaj ncees?
Nyeem ntxiv

Ntawm kev ua lag luam tsis ncaj ncees?

Cov kab lus kev lag luam tsis ncaj ncees tuaj yeem txhais tau tias yog ib qho kev ua lag luam lossis kev ua uas yog dag, dag, lossis ua rau raug mob rau tus neeg siv khoom. Cov kev coj ua no tuaj yeem suav nrog cov kev coj ua uas pom tias tsis raug cai, xws li cov uas ua txhaum txoj cai tiv thaiv neeg siv khoom.

Puas yog tba lossis tbd?
Nyeem ntxiv

Puas yog tba lossis tbd?

Tshaj tawm (TBA), kom lees paub lossis txuas ntxiv (TBC), txiav txim siab lossis txiav txim siab lossis tshaj tawm (TBD), thiab lwm yam kev hloov pauv, yog qhov chaw siv cov ntsiab lus siv dav dav heev hauv cov xwm txheej npaj los qhia tias txawm tias qee yam tau teem sijhawm lossis xav tias yuav tshwm sim, ib qho tshwj xeeb ntawm qhov tseem yuav raug kho lossis teeb tsa.

Leej twg nyob hauv lub tsev huab tais huab tais?
Nyeem ntxiv

Leej twg nyob hauv lub tsev huab tais huab tais?

Tseem cuam tshuam rau hauv lub vault yog George IV thiab William IV. Lwm tus faus muaj xws li George III tus poj niam poj huab tais Charlotte thiab lawv tus ntxhais Princess Amelia, George IV tus ntxhais Princess Charlotte thiab poj huab tais Victoria txiv Duke of Kent.