2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
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Puas hollowing ib bagel txuag calories?
Scooping tawm ib lub bagel ib txwm txuag koj 75 rau 100 calories, hais tias Jessica Levinson, RD, kws noj zaub mov ntawm Nutritioulicious. Tsis yog ib qho kev txuag nyiaj loj heev, tab sis nws yog qhov sib npaug ntawm cov khob cij. … Tsis yog tsuas yog muab pov tseg koj lub hnab ntim khoom sab hauv, ua kom muaj tswv yim.
Puas muaj calorie ntau ntau hauv ib lub hnab ntim khoom?
A "scooped out" bagel hnyav kwv yees li 4.0 oz. thiab 113 g, uas sib npaug293 caloriesthiab 63 g ntawm carbohydrates.
Dab tsi yog bagel noj qab nyob zoo?
1) Nplej tag nrho: Cov nplej tag nrho yog cov kev xaiv noj qab haus huv tshaj plaws, hais tias Hunnes, vim tias lawv muab cov fiber ntau ntau (uas pab ua kom koj lub plab zom mov noj qab haus huv.), protein, vitamins, minerals thiab ntau yam phytochemicals uas txhim kho kev zom zaub mov, txo qhov mob thiab txo cov roj cholesterol.
Vim li cas bagels phem rau koj?
"Ib feem ntau ua los ntawm cov nplej uas tsis muaj fiber ntau, bagels feem ntau loj heev, muab ib nrab ntawm koj cov nplej txhua hnub xav tau hauv ib pluas noj," piav qhia Delvito. Cov bagels dawb kuj muaj qhov ntsuas glycemic siab dua, txhais tau tias lawv yuav ua rau koj cov ntshav qab zib nce sai, ua rau koj raug rau qhov gnarly nruab nrab tav su.sib tsoo.
Pom zoo:
Lub hnab ntim dab tsi yog dab tsi?
Ib lub hnab ntim khoom yog ib lub hnab ntim nruab nrab uas nrog ob lub tes tuav ntev txaus kom plam hla lub hauv pliaj mus txog rau lub luj tshib. Lub hnab Bowler feem ntau muaj ntau qhov chaw hauv sab hauv thiab ib txwm hnav ua ib feem ntawm hnub hnav khaub ncaws.
Puas yog cov dab dab dab dab dab dab dab dab dab dab dab dab?
Myth: Ib tug dab tshos tsis yog neeg ncaj ncees yog tiasnws haum yog. Fact: Tu siab, qhov no yog ib lo lus tsis tseeb uas tau raug perpetuated los ntawm aversive trainers. Txawm hais tias haum rau lub caj dab kom zoo khawb rau hauv cov tawv nqaij rhiab nyob ib ncig ntawm lub caj dab, uas ua rau muaj kev puas tsuaj loj rau cov thyroid, esophagus, thiab trachea.
Ntawm daim ntawv teev npe dub uas nws cov pob txha nyob hauv lub hnab ntim khoom?
Peb tau paub ib xyoos tias lub hnab duffel muaj tib neeg cov pob txha, tab sis tus kheej ntawm cov pob txha tsis zoo nyob hauv nws tau khaws cia tsis pub leejtwg paub - tsuas yog txoj kev Liab xav. Tab sis hnub Wednesday Lub Caij 5, peb thaum kawg tau kawm rau leej twg cov pob txha muaj:
Yuav tsum tau ntim cov khoom ntim khoom?
rau ib lub stocking, tsis tas yuav qhwv khoom plig. Puas Santa qhwv cov khoom plig? Ntawm no yog dab tsi Santa ua nyob rau hauv peb lub tsev: Nws tso cov hnab ntim khoom noj thiab khoom plig me me, uas yog txhua tus neeg qhwv ib leeg vim qee zaum nws nyiam hla dhau los lossis tau txais cov khoom loj dua.
Dab tsi yog lub hnab ntim tshuaj?
bindle (plural bindles) (US thiab Canada slang) Ib pob nqa los ntawm ib tug hobo (feem ntau muaj nws cov khoom), feem ntau ntawm tus pas slung hla lub xub pwg; ib daim pam yob. quotations ▼ (US thiab Canada slang) Ib pob lossis pob; tshwj xeeb yog ib qho uas muaj narcotics xws li cocaine, heroin, lossis morphine.
