Cov qe hloov pauv puas noj qab nyob zoo?

2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07

Qee qe hloov pauv yog fortified nrog cov vitamins thiab mineralspom muaj nyob rau hauv qe qe, yog li koj yuav tsis poob tawm ntawm ib qho kev noj haus ntawm tag nrho cov qe (dua, tshawb xyuas daim ntawv lo kom paub tseeb tias lub qe hloov tau muaj zog nrog cov as-ham xws li cov vitamins A, B-12, D thiab E, thiab lwm yam khoom noj tseem ceeb …

Egg Beaters puas noj qab nyob zoo rau koj?

Egg Beaters muaj tib cov carbohydrates, tsawg calories, thiab rog tsawg duaplhaub qe, yog li lawv tuaj yeem pab koj tswj kev noj qab haus huv tsis tas yuav hloov pauv koj cov zaub mov ntau. cwj pwm.

Cov qe hloov pauv yog dab tsi?

Qe Hloov yog qhov sib xyaw ntawm "qos yaj ywm starch, tapioca hmoov, leavening(calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose".

Yuav ua li cas yog lub qe noj qab nyob zoo lossis Egg Beaters?

Tag nrho cov roj thiab cov roj cholesterol hauv lub qe tag nrho pom muaj nyob hauv cov qe qe, yog li cov khoom siv qe dawb xws li Qe Beatersnoj qab haus huv dua li lub qe tag nrho thaum koj tab tom saib cov cholesterol. Koj yuav tau txais tsawg dua 7 milligrams ntawm cov roj cholesterol thiab tsawg dua 1 gram ntawm cov rog tag nrho hauv 4 tablespoons noj cov qe Beaters.

Puas qe hloov lub plawv noj qab nyob zoo?

Txawm li cas los xij, qe kuj yog qhov zoo tshaj ntawm cov protein thiab lub plawv noj qab haus huv monounsaturated thiab polyunsaturated fat. Lawv muaj lwm cov as-ham uas tuaj yeem pab txo koj cov cholesterol thiab lub plawvkab mob txaus ntshai. Es tsis txhob txiav cov qe los ntawm koj cov zaub mov kom tiav, sim haus lawv nyob rau hauv moderation.