Ntau tus neeg muaj kev loog lossis "pins thiab koob" hauv lawv txhais taw (feem ntau hauv ib ko taw) thaum siv lub tshuab elliptical. … Nws yog feem ntau yuav tshwm sim los ntawm koj txhais ko taw los ntawm kev sib cuag nrog ko taw pedal, uas tso siab rau ntawm cov hlab ntsha hauv koj txhais taw rau lub sijhawm ntev.
Vim li cas cov ntiv taw thiaj li khaus ntawm elliptical?
Kev rov ua dua thiab siab tso rau ntawm cov pob ntawm koj txhais taw thiab ntiv taw tuaj yeem txo cov ntshav ntws mus rau thaj tsam ntawd. Yog tias koj nkawm khau me dhau los yog laces nruj dhau, koj tuaj yeem hnov tsw raws li koj ko taw o thaum qoj ib ce.
Puas elliptical ua rau paj hlwb puas?
Rau ko taw, muaj ob peb yam teeb meem uas tus kws qhia Elliptical tuaj yeem ua rau hnyav lossis ua rau. Qhov thib ib yog paj hlwb, kev kho mob hu ua, " neuritis" lossis "neuroma".
Vim li cas kuv cov ntiv taw loog thaum kuv tawm dag zog?
Qee tus neeg muaj kev tawm dag zog los ntawm cov ntiv taw loog, tshwj xeeb tshaj yog tom qab koom nrog kev tawm dag zog siab xws li khiav lossis ua si ncaws pob. Qhov no yog vim cov hlab ntsha feem ntau compressed thaum qoj ib ce. Txoj kev loog yuav tsum txo qis sai sai tom qab koj tso tseg kev tawm dag zog.
Preventing Numb Feet When Using the Elliptical Trainer
