Qhov zoo tshaj yog nug seb tus neeg puas tau muaj kev ntxhov siab ua ntej. Yog tias lawv tsis muaj thiab lawv tsis xav tias lawv muaj tam sim no, hu 9-1-1 thiab ua raws li txoj cai pab thawj zaug. Yog tias tus neeg tsis nco qab, hu rau lub tsheb thauj neeg mob, kuaj xyuas kev ua pa thiab mem tes thiab siv cov qauv kev pab lub cev ua ntej.
Kuv puas hu lub tsheb thauj neeg mob kom ceeb toom?
Yog tus neeg koj saib xyuas mob hauv siab, ua pa nyuaj, lossis ntxhov siab (hmoov siab thiab ntshai heev) ces koj yuav tsum hu rau rau tsheb thauj neeg mob. Yog tias koj tsis paub meej tias tus neeg no puas muaj kev ntxhov siab lossis muaj teeb meem kev kho mob, nco ntsoov hu lub tsheb thauj neeg mob.
Thaum twg koj yuav tsum hu rau 911 kom muaj kev ntxhov siab?
Yog koj muaj kev ntxhov siab thiab txhawj xeeb tias koj yuav ua mob rau koj tus kheej lossis lwm tus, koj yuav tsum hu rau 911 tam sim ntawd. Ib yam li ntawd, yog tias koj txhawj xeeb txog kev nyab xeeb tam sim ntawd ntawm ib tug phooj ywg lossis cov neeg hauv tsev neeg, 911 yog qhov chaw zoo tshaj plaws rau kev pab tam sim.
Puas ntshai tsam xav tau kev kho mob?
Koj yuav tsum nrhiav kev kho mob tam sim ntawd. Cov tsos mob ntawm kev ceeb ntshai tuaj yeem muaj xws li: ua pa nrawm (hyperventilation), ua tsis taus pa, los yog hnov qab los yog smothered. Lub plawv dhia lossis sib tw lub plawv lossis lub plawv dhia tsis xwm yeem.
Pab kev tawm tsam tuaj yeem ua rau koj mus pw hauv tsev kho mob?
Yog tias koj qhov kev tawm tsam txaus ntshai tau txaismob hnyav heev lossis tshwm sim ntau dhau, koj yuav tau mus pw hauv tsev kho mob kom txog thaum lawv tswj tau. Koj kuj yuav xav tau nyob hauv tsev kho mob luv luv yog tias koj muaj kev tawm tsam nrog rau lwm yam mob, xws li agoraphobia lossis kev nyuaj siab.
22 cov lus nug ntsig txog pom
ER muab dab tsi rau kev tawm tsam?
Yog koj mus rau chav xwm txheej ceev, tej zaum koj yuav muaj ib EKG, kuaj ntshav, thiab X-ray hauv siab kom paub tseeb tias koj tsis mob plawv lossis lwm yam teeb meem loj. Tus kws kho mob kuj yuav muab tshuaj rau koj los pab koj so. Tham nrog koj tus kws kho mob lossis tus kws kho mob yog tias koj muaj kev ntxhov siab ntau zaus.
ER ua li cas rau kev ntxhov siab?
Tus kws kho mob ER tuaj yeem taug kev koj los ntawm ntau yam kev ua pa ua pa txhawm rau pab txo qee qhov kev ntxhov siab thiab ua kom koj ua pa zoo dua, thiab yog tias tsim nyog, lawv tuaj yeem sau tshuaj tiv thaiv kev ntxhov siab. Tsis tsuas yog koj yuav pom kev nyem mus ntsib ER, tab sis koj tseem yuav tau npaj ntau dua rau kev tawm tsam yav tom ntej.
Kuv puas tuaj yeem mus rau chav xwm txheej ceev kom ntxhov siab?
Koj puas tuaj yeem mus rau ER Rau Kev ntxhov siab? Yes, tab sis yog koj mus tom tsev kho mob, cia siab tias yuav tos. Tsis zoo li Lub Chaw Pabcuam Hauv Zos, cov tsev kho mob tsis tuaj yeem lav 'tsis muaj sijhawm tos. ' Ntau zaus, cov neeg raug mob los ntawm kev tawm tsam lossis kev ntxhov siab tau kov yeej lawv lub sijhawm ntev ua ntej mus ntsib kws kho mob.
Puas ntshai ua phem rau koj lub siab?
Npau taws yuav tsis ua rau lub plawv nres. Kev txhaws hauv ib lossis ntau ntawm cov hlab ntsha mus rau lub plawv, uas ua rau muaj kev cuam tshuam ntawm cov ntshav tseem ceeb, ua rau lub plawv nres. Txawm hais tias aKev ntshai yuav tsis ua rau lub plawv nres, kev ntxhov siab thiab kev ntxhov siab tuaj yeem ua lub luag haujlwm hauv kev txhim kho cov kab mob plawv.
Yuav ua li cas pab kev ceeb ntshai sai?
- Siv ua pa tob. …
- Paub tias koj tab tom muaj kev ntxhov siab. …
- Kaw koj ob lub qhov muag. …
- Xyaum nco ntsoov. …
- Nrhiav ib qho khoom tsom. …
- Siv cov tswv yim so kom so. …
- Duab koj qhov chaw zoo siab. …
- Kev tawm dag zog lub teeb.
Yuav ua li cas muaj kev ceeb ntshai heev?
Rau cov kws kho mob txhawm rau kuaj pom qhov mob siab, lawv nrhiav yam tsawg kawg plaub yam hauv qab no: tawm hws, tshee hnyo, ua tsis taus pa, txhaws ntswg, mob hauv siab, xeev siab., kiv taub hau, ntshai poob koj lub siab, ntshai tuag, hnov kub los yog txias, loog los yog tingling, ib tug sib tw lub plawv (lub plawv palpitations), thiab hnov …
ER puas tuaj yeem pab kev nyuaj siab?
Txawm tias kev xav mus rau chav xwm txheej ceev (ER) tej zaum yuav nyuaj, nws yog txoj hauv kev zoo tshaj plaws kom koj muaj kev nyab xeeb thaum muaj kev kub ntxhov. Kev mus ntsib ER tuaj yeem txuas koj nrog cov peev txheej uas yuav pab koj tswj thiab kov yeej cov teeb meem no. Kev nyuaj siab thiab lwm yam teeb meem kev puas hlwb muaj ntau heev.
Koj puas tuaj yeem dhau los ntawm kev tawm tsam?
1 Ntshai heev yuav ua rau qaug zog: Kev qaug zog yog tshwm sim los ntawm kev poob siab sai heev. Thaum koj ntxhov siab, koj cov ntshav siab nce. Yog li, nws tsis tshua muaj tshwm sim uas koj yuav tsaus muag thaum koj muaj kev ntxhov siab.
Puas yog kev ua txhaum cai tsis hu lub tsheb thauj neeg mob?
Tus neeg nruab nrab taug kev los yog tus neeg pom qhov xwm txheej tsis tas yuav muaj lub luag haujlwm pab lossis cawm lwm tus lossis hu rau 911. Yog tias tsis muaj lub luag haujlwm tshuav, tus neeg ntawd ua tsis tau raug foob vim tsis hu 911. … Yog hais tias tus neeg ntawd tso koj rau hauv qhov xwm txheej txaus ntshai, lawv muaj lub luag haujlwm hu rau 911.
Koj puas tuaj yeem muaj 2 qhov kev ntxhov siab ua ke?
Ntau qhov kev tawm tsam ntawm ntau qhov sib txawv tuaj yeem tshwm sim ntau teev, uas tej zaum yuav hnov zoo li ib qho kev ceeb ntshai yog dov mus rau tom ntej, zoo li nthwv dej. Thaum xub thawj, kev ceeb ntshai tshwm sim feem ntau zoo li tuaj 'tawm ntawm xiav,' tab sis dhau sij hawm ib tus neeg tuaj yeem xav txog lawv hauv qee qhov xwm txheej.
Koj yuav tsum tsis txhob ua dab tsi thaum muaj kev kub ntxhov?
4 Yam Tsis Tau Hais Thaum Muaj Kev Txaus Siab
- Tsis txhob hais "Tseeb"
- Tsis txhob tso tseg.
- Tsis txaj muag.
- Tsis txhob txo qis.
Kev ntxhov siab plawv yog dab tsi?
Cardiophobia txhais tau tias yogkev ntxhov siab ntawm cov neeg uas muaj kev tsis txaus siab ntau zaus ntawm kev mob hauv siab, mob plawv, thiab lwm yam kev hnov mob nrog kev ntshai ntawm kev mob plawv thiab tuag..
Puas ntxhov siab cuam tshuam ECG?
"Ib qho ECG feem ntau txhim khu kev qha rau cov neeg feem coob, tab sis peb txoj kev tshawb fawb pom tias cov neeg muaj keeb kwm mob plawv thiab cuam tshuam los ntawm kev ntxhov siab lossis kev nyuaj siab yuav poob rau hauv radar, "hais tias kev tshawb fawb co-sau Simon Bacon, tus xibfwb hauv Concordia Department of Exercise Science thiab tus kws tshawb fawb ntawm Montreal Heart …
Can panicKev tawm tsam ua rau muaj teeb meem kev noj qab haus huv?
Cov kab mob plawv. Kev ntxhov siab tuaj yeem ua rau lub plawv dhia nrawm, palpitations, thiab mob hauv siab. Koj kuj tseem yuav muaj kev pheej hmoo siab ntshav siab thiab kab mob plawv. Yog tias koj twb muaj kab mob plawv lawm, kev ntxhov siab ntxhov siab tuaj yeem ua rau muaj kev pheej hmoo ntawm cov kab mob coronary.
Vim li cas kuv qhov kev ntxhov siab tshwm sim ntev li ob teev?
Yog tias koj muaj cov tsos mob ntawm kev ntxhov siab rau ib teev lossis ntau dua, koj tuaj yeem tiag tiag tau muaj nthwv dej ntawm kev tawm tsam, ib zaug ntxiv. Muaj ib lub sijhawm ntawm kev rov qab los ntawm lawv, txawm tias koj yuav tsis pom nws. Cov txiaj ntsig tag nrho xav zoo li koj raug ntaus nrog ib qho tsis muaj qhov kawg. Tsis tshua muaj qhov no tshwm sim, txawm li cas los xij.
Lawv muab dab tsi rau koj rau kev ntxhov siab tom tsev kho mob?
Antidepressants: suav nrog xaiv serotonin reuptake inhibitors (SSRIs) thiab norepinephrine reuptake inhibitors (SNRIs) feem ntau yog thawj zaug hauv kab rau kev kho tshuaj. Cov tshuaj no suav nrog escitalopram (Lexapro), duloxetine (Cymb alta), venlafaxine (Effexor XR), thiab paroxetine (Paxil, Pexeva).
Puas muaj kev tawm tsam ntev ntev?
Panic tawm tsam tuaj yeem nyob ntawm feeb mus rau teev. Lawv tuaj yeem tshwm sim ib zaug xwb, lossis lawv yuav tshwm sim ntau zaus. Qhov ua rau, lossis "ua rau," rau cov kev tawm tsam no yuav tsis pom tseeb.
Kev Kho Mob Ceev Puas tuaj yeem pab nrog kev ceeb ntshai?
Cov neeg ua haujlwm kho mob ceev yuav muaj keeb kwm ntawm koj cov tsos mob. Yog tias lawv nrhiav tsis tau ib qho kev kho mob rau lawv, lawv tuaj yeem kuaj xyuas koj tias muaj kev ntxhov siab lossis ntxhov siab, thiab xa koj mus raukev saib xyuas ntxiv. Tej zaum lawv yuav lossis tsis tuaj yeem muab daim ntawv xaj luv luv rau koj thiab xa koj mus tsev.
Puas ntshai heev?
Txawm hais tias kev tawm tsam yog ntshai, lawv tsis txaus ntshai. Kev tawm tsam yuav tsis ua rau koj raug mob lub cev, thiab nws tsis zoo li koj yuav tau mus pw hauv tsev kho mob yog tias koj muaj.
Vim li cas npau taws ua rau koj xav tias koj yuav tuag?
Nws yuav xav tias koj tab tom yuav tuag lossis poob koj lub siab, tab sis koj tsis yog. Nws kuj yog qhov tsis zoo heev uas koj yuav faus. Panic attacks yog ib qho tshuaj ntshai heev thiab qhov no ua rau lub cev thiab lub hlwb mob siab rau.
