Ib erection tsis muaj zog yog ib tsos mob ntawm erectile kawg. Kev kho mob, qhov tsis muaj zog erection tseem hu ua erectile kawg. Qhov erection ntawm noov yog nyob ntawm ntau yam, xws li tus neeg lub hnub nyoog, tag nrho cov kev noj qab haus huv, qib tshuaj hormones, paj hlwb, ntshav khiav, lub hlwb, thiab kev xav.
Vim li cas kuv erection tsis muaj zog li qub?
Cov hlab ntsha hauv qhov chaw mos yog me dua cov hlab ntsha hauv lwm qhov ntawm koj lub cev, yog li txhua yam teeb meem xws li thaiv, teeb meem ntawm cov hlab ntsha dilation, lossis cov tshuaj hormones tsis txaus yuav tshwm sim qee zaum. Raws li erectile kawg (los yog tsawg zog erections) ua ntej ib yam dab tsi hnyav dua li lub plawv nres los yog mob stroke.
Kuv tuaj yeem txhim kho kuv txoj haujlwm erectile kawg li cas?
Cov kev tshawb fawb tsis ntev los no tau pom tias kev tawm dag zog, tshwj xeeb tshaj yog kev ua kom muaj zog aerobic, tuaj yeem txhim kho erectile kawg. Txawm tias tsis muaj zog, kev tawm dag zog ib txwm tuaj yeem txo qhov kev pheej hmoo ntawm erectile kawg. Kev nce koj qib kev ua ub no kuj tseem yuav txo koj txoj kev pheej hmoo ntxiv.
Cov txiv hmab txiv ntoo twg yog Viagra ntuj?
Patermelon tej zaum yuav yog Viagra ntuj, hais tias tus kws tshawb fawb. Tias yog vim li cas cov txiv hmab txiv ntoo lub caij ntuj sov yog nplua nuj dua li cov kws tshaj lij ntseeg hauv cov amino acid hu ua citrulline, uas so thiab nthuav cov hlab ntsha zoo li Viagra thiab lwm yam tshuaj txhais tau tias kho erectile kawg (ED).
Yuav ua li cas cov zaub mov pab koj nyuaj?
Txawm tias koj qhov kev txhawj xeeb yog testosterone tsawgqib, erectile kawg, lossis kev noj qab haus huv ntawm prostate, cov zaub mov no yuav pab txhawb koj txoj kev sib deev thiab kev ua haujlwm
- Spinach. Qhia rau Pinterest Nevena Zdravic/EyeEm/Getty Images. …
- Khaub. …
- apples. …
- Avocados. …
- Chili peppers. …
- Carrots. …
- Oats. …
- txiv lws suav.
