2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Kev xav xeev siab tsis tshwm sim thaum sawv ntxov xwb. Cov poj niam feem ntau pom tias lawv yooj yim npaum li hnub mus, tab sis, rau qee tus poj niam, lawv tuaj yeem txuas ntxiv mus txhua hnub. Kev xeev siab thaum cev xeeb tub feem ntau cuam tshuam nrog nce qib tshuaj estrogen, suav cov ntshav qab zib tsawg, thiab muaj kev cuam tshuam ntau dua rau qee qhov tsw.
Yuav ua li cas pab kev mob khaub thuas thaum sawv ntxov uas kav ib hnub?
Kev ua neej thiab kev kho hauv tsev
- Xaiv cov zaub mov kom zoo. Xaiv cov zaub mov uas muaj protein ntau, muaj roj tsawg thiab zom tau yooj yim, thiab zam cov zaub mov muaj roj, ntsim thiab rog. …
- Snack nquag. …
- Cia dej kom ntau. …
- Nyob rau qhov xeev siab ua rau. …
- ua pa tsw qab. …
- Saib xyuas cov vitamins ua ntej yug menyuam. …
- Yau qhov ncauj tom qab ntuav.
Puas yog ib txwm muaj mob thaum sawv ntxov txhua hnub?
Npaj thiab ntuav thaum cev xeeb tub, feem ntau hu ua mob plab thaum sawv ntxov, feem ntau tshwm sim thaum cev xeeb tub. Nws tuaj yeem cuam tshuam rau koj txhua lub sijhawm nruab hnub lossis hmo ntuj lossis koj yuav hnov mob txhua hnub. Kev mob nkeeg thaum sawv ntxov yog qhov tsis txaus siab, thiab tuaj yeem cuam tshuam rau koj lub neej txhua hnub.
Puas xeev siab tuaj yeem tshwm sim txhua hnub thaum cev xeeb tub?
Qhia thiab ntuav ntawm cev xeeb tub yog ib qho mob tshwm sim. Nws tuaj yeem tshwm sim txhua lub sijhawm thaum nruab hnub, txawm tias nws feem ntau hu ua "kev mob thaum sawv ntxov." Kev xeev siab thiab ntuav ntawm cev xeeb tub feem ntau tsis ua mob rau tus menyuam hauv plab, tab sis nws tuaj yeem cuam tshuam koj lub neej,suav nrog koj lub peev xwm ua haujlwm lossis mus txog koj cov haujlwm niaj hnub.
Lub lis piam twg yog mob thaum sawv ntxov qhov phem tshaj?
Mob khaub thuas yog dab tsi? Thaum lub sij hawm thawj peb lub hlis twg ntawm cev xeeb tub, ntau tus poj niam muaj cov tsos mob ntawm xeev siab thiab ntuav hu ua mob thaum sawv ntxov. Txawm tias nws lub npe, kev mob tshwm sim thaum sawv ntxov tuaj yeem tshwm sim nruab hnub lossis hmo ntuj. Nws feem ntau pib nyob ib ncig ntawm lub lim tiam thib 6 ntawm cev xeeb tub, yog qhov phem tshaj plaws ncig lub lim tiam 9, thiab nres los ntawm lub lis piam 16 txog 18.
Pom zoo:
Vim li cas herniated disc mob zuj zus thaum sawv ntxov?
Herniated Disc: Cov ntaub so ntswg uas zaum ntawm thiab cushions vertebrae tuaj yeem tawg thiab ua rau cov ntaub so ntswg ib puag ncig, ib yam mob hu ua herniated disc. Kuj tseem hu ua pob txha tawg lossis tawg, qhov mob herniated disc mob zuj zus tuaj thaum sawv ntxov vim ntev ntev ntawm kev tsis ua haujlwm thaum pw tsaug zog.
Thaum sawv ntxov 3 teev sawv ntxov txhua hmo?
Yog tias koj sawv ntawm 3 teev sawv ntxov lossis lwm lub sijhawm thiab pw tsis tsaug zog, nws yuav yog vim li cas. Cov no suav nrog kev pw tsaug zog sib zog, kev ntxhov siab, lossis kev noj qab haus huv hauv qab. Koj 3 teev sawv ntxov sawv ntxov tuaj yeem tshwm sim tsis tu ncua thiab tsis muaj dab tsi hnyav, tab sis hmo ntuj li no tuaj yeem yog qhov cim ntawm insomnia.
Vim li cas corticosteroids raug muab thaum sawv ntxov?
teb lus. Yog tias koj noj Prednisone ib hnub ib zaug, noj thaum sawv ntxov nrog pluas tshais. Thaum sawv ntxov yog zoo tshaj plaws vim nws ua raws li lub sijhawm ntawm koj lub cev tsim cov cortisone. Kev noj koj koob tshuaj prednisone lig dhau rau yav tsaus ntuj yuav ua rau nyuaj rau pw tsaug zog.
Vim li cas blepharitis mob zuj zus thaum sawv ntxov?
Cov tsos mob feem ntau tshwm sim thaum sawv ntxov, tom qab ib hmos kaw qhov muag tau khaws daim tawv muag kom sib cuag nrog lub qhov muag. Dab tsi ua rau blepharitis flare ups? Feem ntau, blepharitis tshwm sim vim tias koj muaj ntau cov kab mob ntawm koj daim tawv muag ntawm lub hauv paus ntawm koj cov plaub muag.
Nej sawv ntxov sawv ntxov nyob qhov twg?
Nws yog ib txwm nyob rau central North America. Tsob ntoo glory sawv ntxov (casahuate; I. Zoo thaum sawv ntxov pib qhov twg? Ipomoea purpurea (Ipomoea purpurea) yog ib tsob ntoo txhua xyoo nyob rau Mexico uas paub zoo rau nws cov paj loj.
