Rau qee tus neeg, pob taws dov deb dhau mus thiab sab hauv nrog txhua kauj ruam, uas yog hu ua overpronation. Qhov no tuaj yeem ua rau raug mob tab sis tuaj yeem kho nrog nkawm khau, insoles, lossis orthotics.
Koj puas tuaj yeem thim rov qab hais lus?
Yuav Kho Li Cas Tshaj Lij Tshaj Lij: Txoj hauv kev zoo tshaj plaws los kho cov lus tshaj tawm yog kev cai orthotics tshuaj thiab kev kho mob ntawm sab qis. Kev cai orthotics muab kev txhawb nqa tsis zoo rau lub koov whereas rehab pab ntxiv dag zog rau cov leeg uas txhawb nqa lub koov thiab txhim kho kev sib npaug thiab lub cev.
Koj puas kho ko taw pronation?
Kev Tiv Thaiv. Qee tus neeg tsis tuaj yeem tiv thaiv tsis tau tshaj tawm tab sis tuaj yeem txo nws cov txiaj ntsig los ntawm siv orthotics thiab khau kom zoo. Cov neeg no tseem tuaj yeem pab txo lawv txoj kev pheej hmoo ntawm kev raug mob ntsig txog overpronation los ntawm kev ua qoj ib ce pom zoo.
Yuav ua li cas rau pronated ko taw?
Kev kho mob rau ntau tshaj pronation suav nrog kho ko taw nrog nruj orthotic. Qhov no realigns subtalar sib koom ua ke thiab restores txoj hauj lwm sib koom tes thiab cov leeg rub. Lub orthotic yog siv lub sij hawm ntev los yog rau lub neej. Kev phais kho dua tshiab yog ib qho kev xaiv tab sis nyuaj thiab xav tau lub sijhawm rov qab los ntev.
Puas txhais ko taw phem?
Muaj "pronation" hauv koj ko taw yog qhov tseem ceeb thiab tsim nyog rau kev taug kev kom raug, tab sis nws tseem ceeb heev kom muaj cov lus hais kom raug. Tsis txaus lossis ntau dhaupronation tuaj yeem ua phem rau koj ob txhais taw.
