Butyric acid yog fatty acid uas tsim thaum cov kab mob zoo hauv koj lub plab zom cov fiber ntau. Nws kuj pom muaj nyob rau hauv tsiaj rog thiab zaub roj. Txawm li cas los xij, tus nqi ntawm butyric acid pom nyob rau hauv cov khoom noj xws li butter thiab ghee yog qhov me me piv rau tus nqi uas tau ua hauv koj lub plab.
Ntau npaum li cas butyric acid nyob hauv ghee?
Txoj kev tshawb fawb tam sim no tau tsim kom muaj qhov tseem ceeb ntawm butyric acid (C4: 0) hauv ob hom qauv: 1.7% hauv nyuj thiab 1.9% hauv nyuj ghee.
Yuav ua li cas cov zaub mov muaj siab butyric acid?
Butyric acid ib txwm tshwm sim hauv butter, nyuaj cheeses (piv txwv li, parmesan), mis nyuj (tshwj xeeb tshis thiab yaj), yogurts, cream, thiab lwm yam khoom noj fermented (xws li. sauerkraut, pickled cucumbers, thiab fermented soy khoom) tab sis nyob rau hauv tsawg heev thiab tsis tseem ceeb npaum li cas rau lub plab noj qab haus huv.
Nws puas muaj ntau dua butyric acid butter lossis ghee?
Nws tseem muaj qhov ntxiv ntawm kev tshem tawm cov mis nyuj protein, uas tuaj yeem ua rau muaj teeb meem digestive rau cov neeg uas nkag siab txog cov mis nyuj. Ghee kuj tseem muab cov khoom noj khoom haus ntau dua rau koj cov phaw vim tias nws muaj ntau dua hauv butyric acid, MCTs, thiab vitamin A dua butter.
Dab tsi fatty acids nyob hauv ghee?
Palmitic acid thiab oleic acid yog ob lub ntsiab fatty acids pom nyob rau hauv nyuj thiab yaj ghee. Cov saturated fatty acid profile yog 53.9 txog 66.8%, unsaturated fatty acid profile yog 22.8 mus rau 38.0% thiab lwm yam fatty acids.yog 3.5-10.4%. Cov roj (cholesterol) ntau li ntawm 252 txog 284 mg / 100 grams.
