2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Pomegranates yog qhov zoo ntawm vitamin C, vitamin K, thiab poov tshuaj, thiab ntau lwm yam khoom noj tseem ceeb. Qhov tseeb, noj ib lub pomegranate muab rau koj txog 28 mg ntawm vitamin C, uas yog yuav luag 50 feem pua ntawm koj cov kev pom zoo txhua hnub (DRI).
Yuav ua li cas yog peb noj pomegranate txhua hnub?
Kev noj pomegranate tsis tu ncua pab hauv kev txhim kho plab noj qab haus huv, plab zom mov, thiab ua kom cov kab mob hauv plab ntawm bay. 3. "Ntxiv rau hauv koj cov zaub mov noj txhua hnub tseem yuav pab txhim kho thiab tswj cov ntshav ntws," hais Nmami.
pomegranate nplua nuj nyob hauv dab tsi?
Vitamin-nplua nuj
Ntxiv rau vitamin C thiab vitamin E, kua txiv pomegranate yog qhov zoo ntawm folate, potassium, thiab vitamin K.
Vim li cas pomegranate zoo rau koj?
A: Pomegranates yog jam-packed nrog antioxidants, uas pab tiv thaiv lossis ncua kev puas hlwb ntawm tes thiab tuaj yeem yog vim li cas kev noj zaub mov uas muaj txiv hmab txiv ntoo thiab zaub pab tiv thaiv kev noj qab haus huv. (5) Pomegranates kuj yog qhov zoo ntawm fiber ntau, vitamin C, thiab vitamin K.
Pomegranate siv dab tsi?
Ntau qhov chaw ntawm tsob ntoo thiab txiv ntoo yog siv los ua tshuaj. Tib neeg siv pomegranate rau ntshav siab, kev ua kis las, kab mob plawv, ntshav qab zib, thiab ntau lwm yam mob, tab sis tsis muaj pov thawj kev tshawb fawb zoo los txhawb feem ntau ntawm cov kev siv no. Pomegranate tau siv ntau txhiab xyoo.
Pom zoo:
Nyob rau hauv cov yeeb nkab hauv nruab nrog cev uas harmonics ploj lawm?
Yog li ntawd, qhov kev xaiv raug yog A i.e., 15 Hz. Lus Cim: Tsis muaj qhov tsis muaj qhov sib haum xeeb hauv cov kav dej qhib. Qhov zoo ntawm lub suab los ntawm cov yeeb nkab qhib lub cev yog, yog li ntawd, ntau dua li ntawm cov yeeb nkab kaw hauv nruab nrog cev uas tag nrho cov kev sib haum xeeb ntawm cov hauv paus ntsiab lus ploj lawm.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Nyob rau hauv pomegranate edible part?
Cov tawv nqaij ntawm pomegranate yog tuab thiab inedible, tab sis muaj pua pua ntawm edible noob nyob rau hauv. Txhua lub noob yog ib puag ncig los ntawm cov noob liab, muaj kua thiab qab zib npog lub npe hu ua aril. Cov noob thiab arils yog cov khoom noj ntawm cov txiv hmab txiv ntoo - noj nyoos lossis ua tiav ua kua txiv pomegranate - tab sis cov tev pov tseg.
Leej twg detering nyob rau hauv tag nrho cov nyob ntsiag to nyob rau sab hnub poob pem hauv ntej?
Detering yog tus neeg ua liaj ua teb los ntawm Txhua Tus Neeg Tsis Txaus Siabntawm Sab Hnub Poob los ntawm Erich Maria Remarque. Nws muaj siab mos siab muag, tshwj xeeb tshaj yog thaum nws los txog rau nees. Nws muaj kev kub ntxhov loj heev thaum nws hnov cov nees quaj thiab txawm sim tua lawv kom kawg lawv txoj kev txom nyem.
Nyob hauv txiv nkhaus taw uas vitamin?
Mangos kuj muaj nplua nuj nyob hauv vitamin C, uas yog ib qho tseem ceeb rau kev tsim cov hlab ntsha thiab noj qab haus huv collagen, thiab pab koj kho. Mangos yog nplua nuj nyob rau hauv beta-carotene, ib tug pigment lub luag hauj lwm rau lub daj-txiv kab ntxwv xim ntawm txiv hmab txiv ntoo.
