Vim Li Cas Kev Haus Luam Yeeb Qhuav Tsis Zoo: Qhov Tseeb & Cov Txheej Txheem Ntau Lawm Yog tias luam yeeb lossis tshuaj ntsuab qhuav tawm thaum lub sijhawm kho lossis tom qab, qhov tshwm sim yog pa taws hnyav heev rau lub plab thiab lub ntsws, thiab saj yog hnyav li cov pa luam yeeb. Txawm tias cov neeg haus luam yeeb nyuaj tshaj plaws.
Kev haus luam yeeb qhuav puas phem rau koj?
Yuav haus luam yeeb
Yob-ua yam tsawg kawg yog tsim kev puas tsuaj rau koj ib yam li cov luam yeeb zoo tib yam, thiab tuaj yeem ua rau muaj kev pheej hmoo rau kev noj qab haus huv tib yam. Cov kev tshawb fawb tau qhia tias cov neeg haus luam yeeb dov-ups kuj muaj kev pheej hmoo ntawm mob qog noj ntshav ntawm lub qhov ncauj, oesophagus, pharynx thiab larynx piv rau cov neeg haus luam yeeb ntawm cov luam yeeb.
Yuav ua li cas moisten luam yeeb qhuav?
Muab tag nrho cov luam yeeb tso rau hauv lub hnab yas kaw. Ntxiv ib daim khob cij lossis ib nrab daim rau me me. Kaw lub hnab thiab xyuas txhua ob peb teev kom cov luam yeeb moisten. Cov luam yeeb yuav ntub heev yog tias tso tseg ib hmos.
Koj puas yuav tso luam yeeb kom qhuav?
Tobacco, zoo li txhua yam khoom ntuj tsim, muaj lub neej txee. Txawm hais tias lub txee lub neej no tuaj yeem nyob ntev heev, cov luam yeeb pib qhuav thaum koj tawg lub foob. Nyob rau hauv ib lub pob uas tsis tau qhib, cov luam yeeb yuav tsum nyob twj ywm tshiab rau ib ncig ntawm ob xyoos. … Txawm li cas los xij, cov neeg tsim khoom tau ceev faj kom tsis txhob cia cov khoom qhuav qhuav.
Kuv yuav cia kuv haus luam yeeb ntev npaum li cas?
Kev ziab luam yeeb yog ib hom kev kho uas siv sijhawm nruab nrab ntawm 3 thiab8 lub lis piam txhawm rau npaj cov luam yeeb kom zoo. Txoj kev kho no yuav tsim cov nplooj luam yeeb uas yog, txheeb ze rau lwm txoj kev kho, muaj suab thaj tsawg, muaj nicotine siab, thiab qab zib hauv qab!
