Clogged pores feem ntau muaj kev sib xyaw ntawm sebum thiab cov tawv nqaij tuag uas tau txais cov khoom hauv cov hauv paus plaub hau hauv qab. Qhov no tsim "plugs" uas tuaj yeem ua kom tawv thiab nthuav cov phab ntsa follicle. … Cov roj ntau lawm (ntau ntau hom tawv nqaij oily) tsis muaj exfoliation, uas ua rau tsim cov tawv nqaij tuag.
Koj puas yuav nyem sebum tawm ntawm qhov hws?
Tsis muaj tseeb. "Kuv tsis pom zoo kom nyem, vim hais tias cov ntaub so ntswg nyob ib ncig ntawm lub qhov hws tuaj yeem ua rau muaj kev kub ntxhov thiab tuaj yeem ua rau caws pliav," Dr. Nazarian. Tsis tas li ntawd xwb, tab sis kev nyem ntau dhau ntawm koj lub qhov hws tuaj yeem rub lawv tawm thiab ua rau lawv loj dua nyob rau lub sijhawm ntev.
Koj ua li cas thiaj txo qhov pore sebum?
Txoj hauv kev zoo tshaj los txo cov pores yog kom koj cov tawv nqaij huv si tsis txhob ntxhua thiab ziab koj cov tawv nqaij. Thaum koj hle cov roj ntau dhau lawm, lub cev tsuas yog ua rau cov qog sebaceous tsim cov sebum ntau dua los ua rau nws.
Yuav ua li cas txhawm rau tshem tawm sebum?
Yog tias ib tus neeg nyem, lossis "extracts," sebaceous filament, cov qauv kab dawb lossis daj zoo li yuav ooze tawm. Los yog, lub filament yuav tsis tsim dab tsi. Sim tshem tawm sebaceous filaments tuaj yeem ua rau tawv nqaij thiab ua rau caws pliav. Nws tuaj yeem ua rau puas tsuaj thiab ncab lub qhov hws, ua kom nws loj dua.
Yuav ua li cas ua kom cov tawv nqaij tawv tawv?
Yuav ua li cas kho daim tawv nqaij ntsaws
- Exfoliate. Yog koj muaj ib tugsebum ntsaws ntawm qee yam, maj mam exfoliating cov tawv nqaij tuag tuaj yeem pab ua kom pob txuv tsis zoo. …
- Siv tshuaj pleev ib ce. Kev kho mob txhua hnub, xws li glycolic thiab salicylic acid ointments, tuaj yeem ua haujlwm. …
- Tsim tshuaj qhov ncauj.
