2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Cov teebmeem tshwm sim thaum noj los ntawm qhov ncauj: New Zealand ntsuab-lipped mussel yog POSSIBLY SAFE rau cov neeg feem coob. Nws tuaj yeem ua rau qee yam kev mob tshwm sim xws li khaus, gout, mob plab, plawv hlawv, raws plab, xeev siab, thiab plab hnyuv. Muaj tsawg zaus, nws yuav ua rau mob siab.
Nqaij ntsuab dos ua dab tsi rau koj lub cev?
Ntxiv rau cov no tshuaj tiv thaiv kab mob, mussels yog qhov zoo ntawm zinc thiab ib qho zoo heev ntawm hlau, selenium, thiab ntau B-vitamin (9). Ntsuab-lipped mussels muaj cov tshuaj tiv thaiv kab mob, xws li omega-3 fatty acids thiab chondroitin sulfate.
Koj puas tuaj yeem ua xua rau cov kua qaub ntsuab?
Kev tsis haum. Tsis txhob ua xua lossis rhiab rau ntsuab-lipped mussel lossis lwm yam plhaub ntses. Cov tsos mob ua xua tuaj yeem muaj xws li pob khaus (khaus khaus thiab khaus khaus), o ntawm lub ntsej muag lossis ob txhais tes, o lossis tingling hauv qhov ncauj lossis caj pas, nruj hauv siab, thiab ua pa nyuaj.
Puas ntsuab di ncauj mussel muaj tshuaj tiv thaiv?
Green-lipped mussel yog khoom noj khoom haus ntxiv los ntawm hom mussel ib txwm nyob rau New Zealand. Peb tsis tshua nkag siab tias nws ua haujlwm li cas, tab sis nws muaj omega-3 fatty acids, uas muaj cov tshuaj tiv thaiv thiab sib koom ua ke-tiv thaiv cov khoom.
Koj puas tuaj yeem noj ntau dhau ntawm cov kua qaub ntsuab?
Ntxiv nrog rau cov kua qaub ntsuab yog qhov muaj txiaj ntsig zoo, tab sis tsuas yog hauv cov koob tshuaj uas raug. Nws yog heev nutrient ntom, yog li ntawdoverdosing ntsuab lipped mussel tuaj yeem ua rau ntau cov khoom noj uas tuaj yeem tsim kev puas tsuaj rau koj tus dev, tsis muaj txiaj ntsig.
Pom zoo:
Cov thab plaub tuaj yeem ua rau raws plab?
Puas bully Sticks ua rau mob plab hauv dev? Dab yeej muaj peev xwm ua rau mob raws plab los ntawm cov neeg thab plaub, vim lawv cov nplua nuj, lossis vim muaj kab mob. Feem ntau, qhov no yuav tshem tawm nrog ob peb hnub ntawm cov zaub mov tsis zoo.
Pediayte puas tuaj yeem ua rau raws plab?
xeev siab, ntuav, raws plab, thiab mob plab yuav tshwm sim. Sib tov cov tshuaj nrog dej lossis kua txiv hmab txiv ntoo, noj tom qab noj mov, thiab haus dej ntau ntxiv yuav pab tiv thaiv cov kev mob tshwm sim no. Yog tias ib qho ntawm cov teebmeem no tshwm sim los yog hnyav dua, qhia koj tus kws kho mob lossis tus kws muag tshuaj tam sim.
Cov hniav puas tuaj yeem ua rau raws plab hauv cov menyuam mos?
Thaum lub sijhawm cov hniav muaj cov tsos mob xws li khaus khaus, cuam tshuam kev pw tsaug zog, o lossis mob ntawm cov pos hniav, poob dej, tsis qab los, ua pob liab liab nyob ib ncig ntawm lub qhov ncauj, qhov kub thiab txias, raws plab, nce tom thiab cov pos hniav thiab txawm tias pob ntseg.
Kev ntxhov siab tuaj yeem ua rau raws plab?
Raws li Lub Koom Haum Kev Nyuaj Siab thiab Kev Nyuaj Siab ntawm Asmeskas (ADAA), thaum tus neeg ntxhov siab, lub cev tso cov tshuaj hormones thiab tshuaj. Cov no tuaj yeem nkag mus rau hauv lub plab zom mov thiab cuam tshuam lub plab hnyuv, uas tuaj yeem ua rau tshuaj tsis txausuas ua rau raws plab.
Liletta tuaj yeem ua rau raws plab?
(FYI: tej yam tshwm sim muaj xws li raws plab, mob taub hau, mob plab, gas, ntuav, cem quav, thiab plab zom mov.) LILETTA puas ua rau mob plab? Cov teebmeem tshwm sim feem ntau yog kev hloov pauv ntawm kev coj khaub ncaws los ntshav, xeev siab, mob plab / plab plab, mob taub hau / migraine, kiv taub hau, qaug zog, amenorrhea, zes qe menyuam, qhov chaw mos, tawm pob, pob txuv / seborrhea, lub mis tenderness, thiab vulvovaginitis.
