2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Technically, tofu tsis tas yuav ua noj. Nws yog npaj txhij noj ncaj tawm ntawm lub pob. Feem ntau cov tofu noj nyoos yog silken tofu. Nws feem ntau yog siv rau hauv cov khoom qab zib vegan kom ua tiav qhov kev ntxhib los mos.
Puas taum paj zoo dua los yog nyoos?
Piv rau kev noj nqaij nyoos lossis qe, noj cov nqaij nyug nyoos ua rau muaj kev pheej hmoo tsawg ntawm cov zaub mov muaj mob vim qhov tseeb tias tofu nws tus kheej yog ib qho khoom noj. Txawm li cas los xij, kev noj cov tofu nyoos tuaj yeem ua rau koj muaj kev pheej hmoo ntawm qee yam kab mob, nyob ntawm seb nws tau npaj li cas.
Yuav ua li cas noj taum paj zoo tshaj plaws?
Txoj kev yooj yim tshaj plaws, kev noj qab haus huv tshaj plaws ntawm kev ua noj taum paj yog hauv steamer. Koj tsis tas yuav muaj roj los tiv thaiv cov nplaum los yog cov khoom siv sodium-laden ntxiv rau qhov tsw. Txhawm rau tiv thaiv cov taum pauv los ntawm kev sib cais, kab ib lub pob tawb steamer nrog parchment los yog nplooj zaub qhwv. Ua ib qho tag nrho ntawm cov taum paj los yog txiav rau hauv 3-ounce hlais.
Puas yog nws zoo dua rau lauj kaub kib lossis ci tofu?
1. Crispy Tofu (Without Deep Frying) Pan-frying yog qhov yooj yim tshaj plaws, tsawg kawg fussy txoj kev ua noj ib pawg ntawm ultra-crispy cubes ntawm tofu. Tom qab nias thiab ntws cov kua dej ntau npaum li qhov ua tau, txiav cov taum paj rau hauv cubes, sticks, los yog wedges, ces muab pov nrog pob kws kom txog thaum tag nrho cov khoom yog coated.
Yuav ua li cas rau tofu thaum koj ua noj?
Taufu zoo li cheese, thiab nws tuaj yeem ua tau noj nyoos-raws li nws feem ntau yog, pov rau hauv cov zaub xam lav thiab ntawm skewers liappetizers. Txawm li cas los xij, thaum kib, nws tuaj yeem siv sijhawm li 5 feeb ntawm ib sab, nyob ntawm qhov loj ntawm qhov txiav, kom tau txais ib qho zoo browned lossis crisp sab nrauv. Kev hloov koj lub sijhawm ua noj yuav ua kom muaj cov tofu mos, tsis txaus siab.
Pom zoo:
Pob taum ua tsis taum ua rau koj mob?
Kev noj cov noob taum nyoos los yog ua rau lub raum tsis zoo tuaj yeem ua rau rau zaub mov lom, suav nrog cov tsos mob xws li xeev siab, ntuav thiab raws plab. Tsuas yog ob peb taum thiaj li yuav ua rau muaj tshuaj lom. Taum raum, lossis taum liab, muaj cov protein ntau, Lectin, uas muaj nyob hauv ntau cov nroj tsuag, tsiaj txhu thiab tib neeg.
Puas taum jelly taum muaj gelatin?
Jelly Belly jelly taum tsis muaj gelatin. Xov xwm zoo yog tias koj tab tom nrhiav kom tsis txhob gelatin, kom paub meej. Puas yog jelly taum vegan? Vegan Jelly Belly Alternatives While Jelly Belly jelly taum yuav tsis dhau qhov kev xeem vegan, Jolly Rancher hom taum yog vegan.
Yuav tsum tau taum lima taum ua ntej khov?
taum lima xav tau kev kho cua sov luv luv, hu ua blanching, hauv dej npau npau lossis chav, txhawm rau rhuav tshem cov enzymes ua ntej khov. Lub sij hawm Blanching rau taum lima yog: taum me 2 feeb, … taum loj 4 feeb. Yuav ua li cas ntxuav taum lima kom khov?
Miv puas noj taum taum?
Pea, Mung taum, alfalfa, broccoli, radish, clover thiab sunflower sprouts yog ib co piv txwv ntawm sprouts koj tuaj yeem pub koj tus dev lossis miv (thiab koj tus kheej), thiab txhua yam muaj fiber ntau, protein, vitamin A thiab C., calcium thiab hlau.
Koj puas yuav taum noob taum hauv qhov tsaus ntuj?
Txoj Kev 1 – sprouting mung taum nyob rau hauv ib lub hub Xyuas kom tsis txhob muaj dej ntau dhau vim taum ntsuab tuaj yeem tsim muaj ntxhiab tsw. Npog ib nrab thiab khaws lub tais rau hauv qhov tsaus ntuj thiab sov kom deb ntawm tshav ntuj.