Grilling salmon yog ib txoj hauv kev noj qab haus huv tshaj plaws, tshwj xeeb tshaj yog tias koj muaj teeb meem plawv. Nws yog tag nrho ntawm cov as-ham, tab sis qhov tseeb muaj cov ntsiab lus calorie tsawg dua li cov salmon dub. Grilled salmon muab rau koj nrog cov proteins zoo uas koj lub cev xav tau nrog rau cov amino acids xav tau.
Qhov twg zoo dua grilled lossis blackened?
Tsis zoo li blackened nqaij uas tsim ib qho txawv crispy crust, searing nqaij ntawm cov hniav nyiaj hniav kub tsis tas yuav ua rau koj cov nqaij "crispy". Nws feem ntau yog caramelized, thiab tsim ntau dua ntawm cov tawv tawv sab nrauv. Thaum grilling, koj tseem tuaj yeem ua si nrog cov tsw qab yooj yim dua thaum nws ua noj.
Vim li cas cov ntses dub tsis noj qab haus huv?
Qhov chaw dub ntawm cov khoom noj uas muaj roj thiab ci nqaij (nqaij, nqaij qaib, ntses) yog ib qho qhov chaw ntawm cov tshuaj carcinogenic. Cov tshuaj no cuam tshuam ncaj qha rau DNA, peb cov khoom siv caj ces, thiab pib hloov pauv uas tuaj yeem ua rau kev loj hlob ntawm qog noj ntshav.
Dab tsi yog qhov sib txawv ntawm cov nqaij ci thiab cov ntses dub?
Blackening yog qhov sib txawv ntawm kev ci ci vim nws tsis tas yuav muaj nplaim taws thiab hu rau ib qho kev sib xyaw ntawm hom thiab tshuaj ntsuab. Cov zaub mov dub kuj tseem yuav muaj txheej txheej txheej txheej uas tsim los ntawm cov seasonings no, thaum cov zaub mov ci feem ntau yuav ua rau kab txaij.
Puas noj ntses dub noj qab nyob zoo?
Pab tiv thaiv kab mob plawv, yogtseem ceeb suav nrog cov proteins tsis muaj rog hauv cov zaub mov zoo li ntses. Blackened Fish tsim qhov zoo tshaj plaws ntawm ob lub ntiaj teb nrog cov tsw qab thiab cov txiaj ntsig kev noj qab haus huv!
