Glutamic acid tuaj yeem kho: Thiab teeb meem kev coj tus cwj pwm thiab menyuam yaus. Kev txhawb nqa hauv kev kho mob qaug dab peg thiab muscular dystrophy. Kho cov kab mob ntawm kev paub. Tiv thaiv cov hlab ntsha puas tsuaj rau cov tib neeg tau txais kev kho mob.
Thaum twg koj yuav tsum noj glutamic acid?
Noj cov tshuaj glutamine ntawm lub plab khoob, tsawg kawg 1 teev ua ntej lossis 2 teev tom qab noj mov. Dissolve koj koob tshuaj glutamine qhov ncauj hmoov nyob rau hauv tsawg kawg yog 8 ooj kua kub los yog txias. Koj tuaj yeem sib tov cov hmoov nrog cov khoom noj mos xws li paj npleg, txiv applesauce, los yog yogurt. Do cov sib tov thiab noj lossis haus tag nrho tam sim ntawd.
Puas glutamic acid tseem ceeb?
Glutamic acid muaj lub luag haujlwm zoo hauv cov metabolism hauv cov suab thaj thiab cov rog, thiab pab thauj cov poov tshuaj mus rau hauv cov kua dej txha caj qaum thiab hla cov ntshav- hlwb teeb meem.
Vim li cas glutamic acid phem?
Vim li cas tib neeg xav tias nws tsim kev puas tsuaj? Glutamic acid ua haujlwm ua cov tshuaj neurotransmitter hauv koj lub hlwb. Nws yog ib qho excitatory neurotransmitter, txhais tau hais tias nws nkoos paj hlwb thiaj li yuav relay nws cov teeb liab. Qee cov neeg thov tias MSG ua rau cov glutamate ntau dhau hauv lub hlwb thiab kev txhawb siab ntau dhau ntawm cov paj hlwb.
YPuas glutamic acid phem rau kev noj qab haus huv?
Cov qib glutamate siab hauv qee cov zaub mov ib txwm qhia tias nws yog cov khoom noj muaj txiaj ntsig zoo. Txawm li cas los xij, cov ntaub ntawv pov thawj thiab kev tshawb fawb qhia tau hais tias qib siab ntawm glutamate thiab MSGkev siv ua rau muaj kev phom sij rau kev noj qab haus huv.
