Tsis yog! Banana peels are totally edible, yog npaj kom raug. Txiv tsawb paub txog lawv cov ntsiab lus ntawm cov poov tshuaj siab, nrog rau txhua cov txiv hmab txiv ntoo nruab nrab muaj 422 milligrams. Cov tev muaj 78 milligrams ntawm cov poov tshuaj ntxiv, ntxiv rau ntau cov fiber ntau.
txiv tsawb tawv zoo rau dab tsi?
Txiv tsawb peels yog nplua nuj nyob rau hauv vitamin-C thiab lwm yam antioxidants, uas yuav ua rau lawv muaj txiaj ntsig ntxiv rau koj cov kev tu tawv nqaij. Siv cov txiv tsawb peels ua daim npog ntsej muag lossis cov tshuaj nplaum tau raug tshaj tawm rau txo wrinkles, txhim kho pob txuv, thiab moisturize tawv nqaij.
Lub ntsiab lus ntawm txiv tsawb yog dab tsi?
Ib tug txiv tsawb tev, hu ua txiv tsawb daim tawv nqaij hauv lus Askiv, yog txheej npog ntawm txiv tsawb. … Cov txiv tsawb tev yog siv los ua khoom noj vim lawv muaj cov khoom noj muaj txiaj ntsig. Txiv tsawb peels tau dav siv rau lub hom phiaj ntawm cov liaj teb me hauv thaj chaw uas tau cog txiv tsawb.
Koj puas noj txiv tsawb tawv?
Lub tev ntawm txiv tsawb ua li 35% ntawm cov txiv hmab txiv ntoo siav thiab feem ntau muab pov tseg es tsis noj (1). … Qhov tseeb, txiv tsawb peels tsis yog tsuas yog noj tau tab sis kuj muaj ntau yam khoom noj tseem ceeb, suav nrog cov poov tshuaj, fiber ntau, cov rog polyunsaturated, thiab cov amino acids tseem ceeb (1).
Yuav ua li cas yog koj hlais txiv tsawb?
Txoj kev taw qhia ntawm lub zog tawm tsam yog mus rau pem hauv ntej, uas thawb peb mus tom ntej. Qhov no ua tau vim muaj kev sib txhuam quab yuam. … Tab sis yog ua cas, yog peb nqis musib tug txiv tsawb tev, kev sib txhuam ntawm qhov chaw thiab ko taw dheev txo qis thiab peb plam thiab zoo li poob.
