2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Banaas. Interestingly, txiv tsawb tuaj yeem ua rau cem quavlossis ib qhov chaw ntawm cem quav, nyob ntawm lawv cov ripeness. Tammy Lakatos hais tias "Unripened, txiv tsawb ntsuab yog cem quav," hais Tammy Lakatos.
Koj yuav tsum noj txiv tsawb yog tias koj cem quav?
Txiv tsawb yog yog qhov zoo ntawm fiber ntau, uas tuaj yeem pab daws cem quav rau qee tus neeg.
Pob tsawb pab plab plab?
txiv tsawb siav muaj noj fiber ntauhu ua pectin uas nqus dej los ntawm txoj hnyuv mus rau cov quav, yog li ua rau nws yooj yim rau koj plam thiab txo cem quav.
Kuv yuav tsum noj dab tsi kom tsis txhob cem quav?
A: Thaum koj cem quav, nws yog qhov zoo tshaj kom tsis txhob noj zaub mov tsis muaj fiber ntau thiab rog. Qhov no suav nrog cheese, ice cream, qos yaj ywm chips, zaub mov khov, nqaij liab, thiab hamburgers thiab kub dev. Ntau cov zaub mov ua tiav tsis muaj fiber ntau thiab yuav tso tseg cov zaub mov hla hauv plab.
Cov txiv hmab txiv ntoo twg zoo rau cem quav?
txiv hmab txiv ntoo qhuav, xws li hnub, figs, prunes, apricots, thiab raisins, yog lwm qhov zoo ntawm cov khoom noj fiber ntau uas ua rau cem quav. "Prunes, tshwj xeeb tshaj yog, zoo heev vim tias lawv tsis tsuas yog muaj fiber ntau, lawv kuj muaj sorbitol, uas yog ib qho tshuaj laxative," Prather hais.
Pom zoo:
Yuav ua rau lub tsev menyuam rov qab ua rau cem quav?
Kev sib txuas ntawm lub tsev menyuam thiab IBS Tab sis cov ntaub ntawv pov thawj qhia tias tsawg kawg,tipped tsev menyuam ua si qee lub luag haujlwm hauvua rau cem quav lossis lwm yam teeb meem nrog GI muaj nuj nqi. Yuav ua li cas lub tsev menyuam rov qab ua rau mob plab?
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas yog kev tso quav tso quav tso quav raug cai hauv Kentucky?
Kev tso quav tso quav raug cai hauv txhua lub xeev. … Qhov tseeb tiag, lawv tau hais rau kuv tias nws tsis raug cai, txawm tias Kentucky Lub Tsev Haujlwm Saib Xyuas Dej tau tawm tswv yim txog kev tso quav tso quav kom txuag dej. Yog li kuv yuav tsum tau mus rau lub peev, Frankfort, thov kom zam kev zam ntawm txoj cai septic tank.
Thaum twg siv kev quav yeeb quav tshuaj vs quav?
Siv kev quav yeeb quav tshuaj yog qhov tsis raug, tab sis kev quav yeeb quav tshuaj yog qhov kev xaiv nyab xeeb dua. Yog tias koj xav kom muaj kev nyab xeeb, lo nrog "Tshav ntuj yog hom". Addictive yog ib qho adjective, lub ntsiab lus nws piav txog lub npe.
Vim li cas tus neeg quav tshuaj quav yeeb quav tshuaj?
Yuav muab tais kom raug, daim ntawv pov thawj quav yog a cov ntaub ntawv pov thawjuas yuav siv tau rau me me ntawm cov khoom qhuav xws li plaub hau, fibers lossis hmoov uas tuaj yeem tawm ntawm lub hnab ntawv los yog hnab ntawv. Lub homphiaj ntawm tus neeg quav tshuaj quav tshuaj yog dab tsi?
