“Cereal bars tuaj yeem yog cov khoom noj txom ncauj sai thiab muaj txiaj ntsig uas yuav ua rau koj puv thiab muab lub zog rau koj txhua hnub. Txawm li cas los xij, tsis yog txhua lub cereal bars noj qab nyob zoo, nrog qee cov khoom lag luam nrov uas muaj suab thaj thiab cov carbs refined uas yog calorific thiab yuav ua rau 'qab zib maj'."
Cereal bars noj qab nyob zoo?
Muaj peev xwm downsides. Granola tuav yogfeem ntau suav tias yog khoom noj txom ncauj noj qab haus huv, tab sis txawm tias cov lus thov kev lag luam no, ntau cov khoom qab zib ntxiv, calories, thiab cov khoom xyaw. Piv txwv li, Kellogg's Nutri-Grain Harvest granola bars tuaj yeem muaj txog li 15 grams qab zib rau ib qho kev pabcuam - feem ntau yog los ntawm cov suab thaj ntxiv.
Puas cereal bars zoo rau kev poob phaus?
Yog, granola bars noj qab nyob zoo (thaum ua los ntawm cov nplej tiag tiag, txiv ntoo, thiab txiv hmab txiv ntoo), tab sis lawv yog rau lub zog, tsis hnyav. Qhov tseeb, koj tuaj yeem nce qhov hnyav yog tias lawv yog koj cov khoom noj txom ncauj.
Puas noj tshais yog pluas tshais noj qab nyob zoo?
Cov protein ntau, cov rog noj qab haus huv, thiab fiber ntau, Perfect Bars yog qhov kev xaiv noj zaub mov zoo los pib koj hnub. Peanut butter, cov khoom tseem ceeb hauv cov kab no, tuaj yeem muab cov txiaj ntsig ntxiv thaum noj tshais.
khoom noj txom ncauj noj qab nyob zoo yog dab tsi?
Qhov zoo tshaj plaws noj qab haus huv Protein Bars
- Zoo tshaj plaws: RXBar Chocolate Hiav Txwv ntsev. …
- Zoo tshaj plaws: KIND Protein, Crunchy Peanut Butter. …
- Zoo tshaj rau cov leeg nce: ALOHA Chocolate Chip ncuav qab zib cog-Raws li Protein. …
- Best Vegan: GoMacro Macrobar Protein Paradise, Cashew Caramel. …
- Zoo tshaj rau Poob Poob: Primal Kitchen Almond Spice.
