Kev mob taub hau puas yuav ploj mus?

Cov txheej txheem:

Kev mob taub hau puas yuav ploj mus?
Kev mob taub hau puas yuav ploj mus?
Anonim

Secondary exertional headaches feem ntau ploj mus ib zaug koj kho qhov laj thawj. Thawj qhov kev mob taub hau feem ntau teb tau zoo rau cov kev kho mob taub hau, suav nrog cov tshuaj uas tsis yog tshuaj tiv thaiv kab mob xws li ibuprofen (Advil).

mob taub hau ntev npaum li cas?

Kev mob taub hau thawj zaug feem ntau kawg nruab nrab ntawm tsib feeb thiab 48 teev, thaum mob taub hau theem nrab feem ntau tshwm sim tsawg kawg ib hnub thiab qee zaum nyob rau ob peb hnub lossis ntev dua.

Kuv puas yuav mob taub hau yog tias kuv tawm dag zog?

kev tawm dag zog tsis tu ncua tuaj yeem txo qhov zaus thiab mob taub hau thiab mob migraines. Thaum ib qho kev tawm dag zog, lub cev tso tawm endorphins, uas yog lub cev cov tshuaj tua kab mob. Kev tawm dag zog kom txo tau kev ntxhov siab thiab pab tib neeg pw tsaug zog hmo ntuj.

Kuv yuav ua li cas thiaj tiv thaiv Migraines?

Yog tias koj muaj mob migraine thaum qoj ib ce, nres qhov kev ua si. Puagnyob rau hauv qhov chaw txias, tsaus, ntsiag to kom txog thaum tus mob migraine hla tuaj yeem pab txo koj cov tsos mob. Koj tseem tuaj yeem noj tshuaj lossis tshuaj kho mob tom khw lossis tshuaj tiv thaiv kab mob sai li sai tau thaum thawj cov tsos mob ntawm tus mob migraine tshwm sim.

Vim li cas kev siv zog ua rau kuv mob taub hau?

Thaum koj tawm dag zog, lossis tawm dag zog koj lub cev, cov leeg ntawm lub taub hau, caj dab, thiab tawv taub hau xav tau cov ntshav ntau ntxiv. Qhov no ua rau cov hlab ntsha tawg, uas tuaj yeem ua rau muaj mob hu uamob taub hau.

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