Raws li cov kws tshawb fawb, qhov tsw ntawm zaub mov yuav cuam tshuam li cas peb lub cev teb rau calories. Cov neeg uas tsis hnov tsw tau lawv cov zaub mov yuav hlawv calories, hos cov neeg uas hnov tsw tau lawv cov zaub mov yuav khaws cia.
Koj puas tuaj yeem nce calories los ntawm kev hnov tsw?
Ib txoj kev tshawb fawb tshiab tawm ntawm University of California, Berkeley, thiab luam tawm hauv Cell Metabolism pom tias ib qho kev hnov tsw tsw yog txuas rau qhov hnyav nce.
Npaj tsw ua rau koj hnyav?
Surprise! Raws li kev tshawb fawb los ntawm cov kws tshawb fawb ntawm UC Berkeley, tsuas yog nqus cov zaub mov ua ntej noj yuav ua rau hnyav nce. Txoj kev tshawb no luam tawm nyob rau hauv Phau Ntawv Xov Xwm Cell Metabolism qhia tias peb lub cev qhov hnov tsw tsw tuaj yeem txuas nrog lub cev cov roj khaws cia lossis hlawv cov txheej txheem.
Koj puas poob phaus los ntawm kev hnov qab?
Kev tshawb fawb los ntawm Smell and Taste Treatment and Research Foundation pom tias cov neeg rog rog uas tau hnov cov txiv apples ntsuab thiab txiv tsawb thaum xav tias tshaib plab poob ntau dua li cov uas tsis muaj. Smelling nruab nrab tsw qab tuaj yeem tiv thaiv kev tshaib plab, hais tias kawm.
Puas muaj calories hauv pa taws?
Ib txhia ntseeg tias cov txheej txheem ua rau lub tshuab nqus pa siab tsis muaj calories ntawm cawv, tab sis cov kws tshaj lij hais tias muaj tseem muaj calories koom nrog. Koj puas tuaj yeem nqus cov calories tiag tiag? Yog lawm. Inhaled cawv yuav tsum taug kev los ntawm cov hlab ntsha kom nws tawm ntawm lub ntsws mus rau lub hlwb.
