Kev nce ntshav siab tau pom txawm li cas los xij tsuas yog poj niam; Cov txiv neej ntxiv nrog taurine tsis pom qhov nce hauv systolic, diastolic, lossis txhais tau tias cov hlab ntshav siab. Txawm li cas los xij, hauv ob qho tib si, taurine supplementation ua rau tachycardia tseem ceeb.
Puas taurine phem rau ntshav siab?
Tau Txhim Kho Lub Plawv Zoo
Kev tshawb fawb qhia pom qhov sib txuas ntawm cov qib taurine ntau dua thiab txo qis cov neeg tuag los ntawm kab mob plawv, nrog rau txo cov roj cholesterol thiab ntshav siab (8). Taurine tuaj yeem pab txo cov ntshav siab los ntawm kev txo qis hauv cov ntshav ntwshauv koj cov hlab ntsha phab ntsa.
Puas taurine nce lub plawv dhia?
Txawm li cas los xij, taurine noj tsis cuam tshuam rau lub plawv dhia, oxygen uptake, lossis concentrations ntawm lactic acid hauv cov ntshav. Yog li ntawd, nws tseem tsis tau paub meej tias taurine txhim kho kev tawm dag zog li cas.
Cov kev mob tshwm sim ntawm taurine ntau dhau yog dab tsi?
Taurine yog cov organic compound hu ua amino acid. Amino acids yog cov protein tsim cov blocks ntawm tib neeg lub cev. Qee tus kws tshaj lij ntseeg tau tias taurine muaj txiaj ntsig zoo rau kev noj qab haus huv, tab sis cov kws tshawb fawb yuav tsum tau ua cov kev tshawb fawb ntxiv kom paub tseeb tias cov lus thov no.
- nausea.
- kiv taub hau.
- mob taub hau.
- nyuaj taug kev.
Leej twg yuav tsum tsis txhob noj taurine?
Hauv cov menyuam yaus, ib leeg amino acidcov tshuaj ntxiv yuav ua rau muaj teeb meem loj hlob. Koj yuav tsum tsis txhob noj tshuaj ntau ntawm cov amino acids rau lub sijhawm ntev. Cov neeg uas cev xeeb tub lossis pub niam misyuav tsum tsis txhob siv cov tshuaj taurine. Mis nyuj muaj ntau ntau taurine piv nrog nyuj cov mis nyuj.
