Puas yog oatmeal thiab ceev oats tib yam?

Cov txheej txheem:

Puas yog oatmeal thiab ceev oats tib yam?
Puas yog oatmeal thiab ceev oats tib yam?
Anonim

Txhua hom oatmeal tau los ntawm oat groats, uas yog tag nrho, tsis tawg oat nplej. Tsis tu ncua oats tseem hu ua dov oats lossis qub-fashioned oats. … Qhov no ua rau cov tawv nqaij tuab ntawm oatmeal. Quick oats, tseem hu ua oats ceev-ua noj, mus dhau qhov no tib txoj kev, tsuas yog lawv tau nias rau hauv nyias nyias.

Yog oats ceev tib yam li oatmeal?

Quick Oats yog zoo ib yam li dov oats, tab sis lawv tau steamed ntev dua thiab dov nyias. Qhov no ua rau lawv ua noj sai dua, nrog cov creamy zoo nkauj. … Ob leeg txiv ntxawm Tobys tsoos Oats thiab txiv ntxawm Tobys Quick Oats muaj tib yam khoom noj khoom haus zoo thiab yog tsim los ntawm 100% wholegrain oats, tsis muaj additives.

Kuv puas tuaj yeem hloov oatmeal rau oats ceev?

Hauv cov zaub mov uas hu rau oats, rolled oats muab chewy, nutty zoo nkauj thiab tsw, thaum ceev-ua noj oats muab cov khoom softer, moister tiav. Ob leeg tuaj yeem siv sib hloov hauv ntau yam zaub mov txawv, thiab koj tuaj yeem hloov cov oats txog li ib feem peb ntawm cov hmoov nplej hauv cov khoom ci.

Vim li cas oats ceev tsis zoo?

Vim cov oats tam sim no tau ua tiav ntau dua li cov oats loj, koj lub cev zom lawv sai duathiab lawv ua rau koj cov ntshav qabzib nce nrawm dua. Yog li ntawd, lawv tsis yog cov khoom noj uas tsis muaj glycemic. Hloov chaw lawv muaj qhov nruab nrab glycemic Performance index.

Puas Quaker oats ceev oats?

Quaker® Qub Fashioned Oats yogtag nrho cov oats uas yog dov los flatten lawv. … Quick Quaker® Oats tsuas yog txiav rau hauv me me me kom lawv ua noj sai dua. Instant Quaker® Oats yog dov me ntsis thinner thiab txiav finer kom lawv ua noj sai heev.

Pom zoo: