Kefir ntau npaum li cas ib hnub?

Cov txheej txheem:

Kefir ntau npaum li cas ib hnub?
Kefir ntau npaum li cas ib hnub?
Anonim

Kefir tuaj yeem ua rau noj qab haus huv thiab qab qab ntxiv rau kev noj zaub mov zoo. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, lo rau ncig 1–3 khob (237–710 mL) ib hnub thiab ua ke nrog ntau yam khoom noj fermented thiab dej haus kom koj noj cov tshuaj probiotics.

kefir pes tsawg hnub koj yuav tsum haus?

Feem ntau, koj tuaj yeem pib haus dej ib ncig ntawm 1 khob kefir ntawm ib hnubhauv paus ib zaug koj lub cev tau ua rau nws siv. Thaum koj tau pom tias muaj peev xwm zom tau kefir kom raug, koj tuaj yeem qhia nws rau hauv koj cov zaub mov txhua hnub.

YYuav ua li cas yog tias koj haus kefir txhua hnub?

Kefir yog cov zaub mov noj qab nyob zoo, fermented nrog kev sib xws piv rau cov dej haus yogurt. Cov khoom no yog ib txwm ua los ntawm cov mis nyuj, tab sis muaj ntau yam tsis yog mis nyuj xaiv. Cov kev tshawb fawb qhia tias nws txhawb koj lub cev tiv thaiv kab mob, pab hauv plab zom mov, txhim kho pob txha noj qab haus huv thiab tuaj yeem tiv thaiv kab mob qog noj ntshav.

Thaum twg kuv yuav tsum haus kefir hmo ntuj lossis sawv ntxov?

Technically, koj tuaj yeem noj kefir txhua lub sijhawm. Txawm li cas los peb feem ntau xav kom koj coj nws thawj zaug thaum sawv ntxov, vim nws yog lub zog txhawb zog, thiab nws txaj muag rau lub zog ntawd los ntawm kev noj nws thaum hmo ntuj.

YYuav ua li cas yog tias koj noj kefir ntau dhau?

Kefir tuaj yeem ua rau muaj kev phiv xws li bloating, xeev siab, plab hnyuv, thiab cem quav, tshwj xeeb tshaj yog thaum pib thawj zaug. Cov kev mob tshwm sim no feem ntau nres nrog kev siv txuas ntxiv.

Pom zoo:

Nthuav cov khoom
Yuav tsum kho tus thawj coj yuav tsum hyphenated?
Nyeem ntxiv

Yuav tsum kho tus thawj coj yuav tsum hyphenated?

AP Cov Lus Qhia ntawm hyphenation ntawm lub npe Kev nkag mus rau hauv 2002 AP Stylebook hais txog lub hyphenating ntawm lub npe yog raws li nram no: " Editor in Chief: Ua raws li cov qauv ntawm kev tshaj tawm, tab sis feem ntau, tsis muaj hyphens.

Qhov hluav taws xob reverberating nyob qhov twg?
Nyeem ntxiv

Qhov hluav taws xob reverberating nyob qhov twg?

Hom kev rov qab rov qab no muaj nyob hauv qhov chaw ua pa ua pa Chaw ua pa Lub chaw ua pa yog tsim los ntawm peb pawg ua pa loj ntawm cov neurons, ob qho hauv medulla thiab ib qho hauv cov pons. … Lub chaw ua pa yog lub luag hauj lwm rau tsim thiab tswj lub suab ntawm kev ua pa, thiab kuj kho qhov no hauv homeostatic teb rau kev hloov ntawm lub cev.

Yuav tsum yog ntug dej hiav txwv sab hnub tuaj yuav tsum muaj peev txheej?
Nyeem ntxiv

Yuav tsum yog ntug dej hiav txwv sab hnub tuaj yuav tsum muaj peev txheej?

Thaum xa mus rau ib cheeb tsam tshwj xeeb, koj yuav tsum sau cov lus East Coast xws li "Kuv tabtom mus rau Sab Hnub Tuaj" vim "East Coast" yog lub npe tsim nyog hauv qhov no. Txawm li cas los xij, yog tias koj xa mus rau thaj chaw dav dav, xws li "